{"id":2517161,"gtin":"00016000275287","name":"Cheerios Cereal","brand":"Cheerios","category":"Processed Cereal Products","ingredients":"WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.","portions":[{"label":"1 serving, 3/4 cup (20g) (age 1-3 years) (20 g)","grams":20}],"per_100g":[{"key":"kcal","name":"Calories","unit":"kcal","amount":359,"dv_percent":null},{"key":"protein_g","name":"Protein","unit":"g","amount":12.82,"dv_percent":26},{"key":"carb_g","name":"Carbohydrate","unit":"g","amount":74.36,"dv_percent":27},{"key":"fiber_g","name":"Dietary fiber","unit":"g","amount":10.3,"dv_percent":37},{"key":"sugar_g","name":"Total sugars","unit":"g","amount":5.13,"dv_percent":null},{"key":"added_sugar_g","name":"Added sugars","unit":"g","amount":5.1,"dv_percent":10},{"key":"fat_g","name":"Total fat","unit":"g","amount":6.41,"dv_percent":8},{"key":"sat_fat_g","name":"Saturated fat","unit":"g","amount":1.28,"dv_percent":6},{"key":"trans_fat_g","name":"Trans fat","unit":"g","amount":0,"dv_percent":null},{"key":"mono_fat_g","name":"Monounsaturated fat","unit":"g","amount":2.56,"dv_percent":null},{"key":"poly_fat_g","name":"Polyunsaturated fat","unit":"g","amount":2.56,"dv_percent":null},{"key":"chol_mg","name":"Cholesterol","unit":"mg","amount":0,"dv_percent":0},{"key":"calcium_mg","name":"Calcium","unit":"mg","amount":333,"dv_percent":26},{"key":"iron_mg","name":"Iron","unit":"mg","amount":32.31,"dv_percent":180},{"key":"magnesium_mg","name":"Magnesium","unit":"mg","amount":700,"dv_percent":167},{"key":"phosphorus_mg","name":"Phosphorus","unit":"mg","amount":750,"dv_percent":60},{"key":"potassium_mg","name":"Potassium","unit":"mg","amount":641,"dv_percent":14},{"key":"sodium_mg","name":"Sodium","unit":"mg","amount":487,"dv_percent":21},{"key":"zinc_mg","name":"Zinc","unit":"mg","amount":26.25,"dv_percent":239},{"key":"vit_c_mg","name":"Vitamin C","unit":"mg","amount":90,"dv_percent":100},{"key":"thiamin_mg","name":"Thiamin (B1)","unit":"mg","amount":2,"dv_percent":167},{"key":"vit_b6_mg","name":"Vitamin B6","unit":"mg","amount":3,"dv_percent":176},{"key":"folate_mcg","name":"Folate","unit":"mcg","amount":500,"dv_percent":125},{"key":"vit_b12_mcg","name":"Vitamin B12","unit":"mcg","amount":7.5,"dv_percent":313}],"source":"USDA Branded Foods","citation":"U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov"}