Alcoholic beverage, beer, light

1 fl oz (30 g): 9 kcal, 0.1 g protein, 0.5 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 87% carbohydrate · 0% fat

Protein: 0 g 13%
Carbs: 0 g 87%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 94% of foods
Protein: more than 7% of foods
Total fat: none
Carbohydrate: more than 35% of foods
Dietary fiber: none
Total sugars: less than 65% of foods
Sodium: less than 90% of foods

All nutrients (58)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	8.55 kcal	29 kcal
Protein	0.071 g	0.24 g	0%
Carbohydrate	0.484 g	1.64 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.027 g	0.09 g
Starch	0 g	0 g
Water	28 g	94.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.18 mg	4 mg	0%
Iron	0.009 mg	0.03 mg	0%
Magnesium	1.48 mg	5 mg	0%
Phosphorus	3.54 mg	12 mg	0%
Potassium	6.2 mg	21 mg	0%
Sodium	1.18 mg	4 mg	0%
Zinc	0.003 mg	0.01 mg	0%
Copper	0.002 mg	0.006 mg	0%
Manganese	0.002 mg	0.006 mg	0%
Selenium	0.118 mcg	0.4 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.001 mg	0.005 mg	0%
Riboflavin (B2)	0.004 mg	0.015 mg	0%
Niacin (B3)	0.115 mg	0.391 mg	1%
Pantothenic acid (B5)	0.009 mg	0.03 mg	0%
Vitamin B6	0.01 mg	0.034 mg	1%
Folate	1.77 mcg	6 mcg	0%
Vitamin B12	0.006 mcg	0.02 mcg	0%
Choline	2.6 mg	8.8 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0 g	0 g
Threonine	0 g	0 g
Isoleucine	0 g	0 g
Leucine	0 g	0 g
Lysine	0 g	0 g
Methionine	0 g	0 g
Cystine	0 g	0 g
Phenylalanine	0 g	0 g
Tyrosine	0 g	0 g
Valine	0 g	0 g
Arginine	0 g	0 g
Histidine	0 g	0 g
Alanine	0.003 g	0.01 g
Aspartic acid	0.004 g	0.013 g
Glutamic acid	0.012 g	0.039 g
Glycine	0.003 g	0.011 g
Proline	0.009 g	0.029 g
Serine	0 g	0 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0.914 g	3.1 g

Similar foods

Sources

USDA FoodData Central record 168749(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.