Food first · Private by design
Recipes with real nutrition, a week of meals planned to your goals, and tracking that stays on your device. Just say what you want.
A week of meals fitted to your calories and protein, with leftovers, prep and one shopping list.
Log from a recipe, your plan or a barcode, and see the day against your goals. Water and fasting too.
Over 430,000 packaged foods with the nutrition from their labels.
Tell basalfit what you have. See what you can make and what's missing, with amounts.
8,000 foods with every vitamin and mineral, compared side by side and ranked.
“Vegan, no peanuts, under 600 kcal” becomes filters you can see and change.
Connect basalfit to your AI assistant. Ask for recipes and nutrition in your own words, or just tell it what you ate.
Find me a vegetarian dinner under 45 minutes with at least 20 g of protein.
Peanut tofu rice noodle salad: 35 min, 551 kcal and 28 g protein a serving. The full recipe and its nutrition label are on basalfit.
Add https://basalfit.com/mcp
I had 2 eggs and a cup of oats for breakfast.
Logged to your breakfast: 2 eggs and 1 cup of oats, with their USDA nutrition. It's on your phone and laptop at their next sync.
Add https://basalfit.com/mcp/me: what you log goes to your own Google Drive.
Health data is personal. basalfit is built so it never has to hold yours.
Your goals, food log, weight, fasting, kitchen and meal plans live in your browser. basalfit's servers never store them.
Want them on your phone too? Connect your Google Drive: your data goes straight there, and basalfit can only see the files it creates.
No advertising or tracking cookies, and your data is never sold. Searches are counted anonymously, only to make basalfit better.
Download everything in one file any time, from "Your data" on Today.
Plan a week of meals in a minute. No sign-up needed.
Plan my week