basalfitstage
Recipe

Beverages, carbonated, limeade, high caffeine

1 cup (253 g): 43 kcal, 0 g protein, 10.4 g carbohydrate and 0.3 g fat.

Log 1 cup (253 g) to today

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Nutrition Facts

Serving size1 cup (253 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars ≤10g≤20%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (253 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 94% carbohydrate · 6% fat

Protein
0 g 0%
Carbs
10 g 94%
Fat
0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: none
  • Total fat: less than 91% of foods
  • Carbohydrate: more than 41% of foods
  • Dietary fiber: none
  • Total sugars: less than 35% of foods
  • Sodium: less than 71% of foods

All nutrients (37)

Amounts for 1 cup (253 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories43 kcal17 kcal
Protein0 g0 g0%
Carbohydrate10.4 g4.11 g4%
Dietary fiber0 g0 g0%
Total sugars10 g3.97 g
Water242 g95.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.278 g0.11 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium5.06 mg2 mg0%
Iron0.076 mg0.03 mg0%
Magnesium0 mg0 mg0%
Phosphorus73.4 mg29 mg6%
Potassium48.1 mg19 mg1%
Sodium101 mg40 mg4%
Zinc0.025 mg0.01 mg0%
Copper0.015 mg0.006 mg2%
Manganese0.01 mg0.004 mg0%
Selenium0 mcg0 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine45.5 mg18 mg
Alcohol0 g0 g

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