Archway Home Style Cookies, Iced Molasses

1 serving (28 g): 118 kcal, 1 g protein, 19.4 g carbohydrate and 4 g fat.

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Nutrition Facts

Serving size1 serving (28 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 4g	5%
Saturated Fat 1g	6%
Trans Fat 1g
Cholesterol <5mg	1%
Sodium 170mg	7%
Total Carbohydrate 19g	7%
Dietary Fiber 0g	1%
Total Sugars 11g
Includes Added Sugars ≤11g	≤22%
Protein <1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 1.1mg	6%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (28 g) gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 66% carbohydrate · 31% fat

Protein: 1 g 3%
Carbs: 19 g 66%
Fat: 4 g 31%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 11% of foods
Protein: more than 33% of foods
Total fat: less than 23% of foods
Carbohydrate: more than 91% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 6% of foods
Sodium: less than 13% of foods

All nutrients (21)

Amounts for 1 serving (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	118 kcal	420 kcal
Protein	0.98 g	3.5 g	2%
Carbohydrate	19.4 g	69.1 g	7%
Dietary fiber	0.28 g	1 g	1%
Total sugars	10.8 g	38.4 g
Water	2.9 g	10.3 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	4.04 g	14.4 g	5%
Saturated fat	1.16 g	4.16 g	6%
Trans fat	0.862 g	3.08 g
Monounsaturated fat	1.33 g	4.75 g
Polyunsaturated fat	0.683 g	2.44 g
Cholesterol	3.36 mg	12 mg	1%

Minerals (4)
Nutrient	Portion	100 g	% DV
Calcium	6.72 mg	24 mg	1%
Iron	1.15 mg	4.1 mg	6%
Potassium	35 mg	125 mg	1%
Sodium	169 mg	605 mg	7%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Thiamin (B1)	0.073 mg	0.26 mg	6%
Riboflavin (B2)	0.053 mg	0.19 mg	4%
Niacin (B3)	0.669 mg	2.39 mg	4%
Folate	17.1 mcg	61 mcg	4%

Similar foods

Sources

USDA FoodData Central record 173249(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.