Babyfood, cereal, mixed, with honey, prepared with whole milk
100 g: 115 kcal, 5 g protein, 15.9 g carbohydrate and 3.6 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories120
% Daily Value*
| Total Fat 3.5g | 5% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 50mg | 2% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 5g | 10% |
| Vitamin D — | |
| Calcium 290mg | 25% |
| Iron 11.3mg | 60% |
| Potassium 170mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Calcium (23% DV), Iron (63% DV), Thiamin (B1) (37% DV), Riboflavin (B2) (45% DV), Niacin (B3) (39% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 55% carbohydrate · 28% fat
- Protein
- 5 g 17%
- Carbs
- 16 g 55%
- Fat
- 4 g 28%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 69% of foods
- Protein: more than 38% of foods
- Total fat: less than 56% of foods
- Carbohydrate: more than 64% of foods
- Sodium: less than 68% of foods
All nutrients (20)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 115 kcal | 115 kcal | |
| Protein | 5 g | 5 g | 10% |
| Carbohydrate | 15.9 g | 15.9 g | 6% |
| Water | 74.2 g | 74.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.6 g | 3.6 g | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 294 mg | 294 mg | 23% |
| Iron | 11.3 mg | 11.3 mg | 63% |
| Magnesium | 28 mg | 28 mg | 7% |
| Phosphorus | 184 mg | 184 mg | 15% |
| Potassium | 171 mg | 171 mg | 4% |
| Sodium | 48 mg | 48 mg | 2% |
| Zinc | 0.72 mg | 0.72 mg | 7% |
| Copper | 0.064 mg | 0.064 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Thiamin (B1) | 0.447 mg | 0.447 mg | 37% |
| Riboflavin (B2) | 0.583 mg | 0.583 mg | 45% |
| Niacin (B3) | 6.26 mg | 6.26 mg | 39% |
| Pantothenic acid (B5) | 0.443 mg | 0.443 mg | 9% |
| Vitamin B6 | 0.067 mg | 0.067 mg | 4% |
| Folate | 11 mcg | 11 mcg | 3% |
| Vitamin B12 | 0.3 mcg | 0.3 mcg | 13% |
Similar foods
- Babyfood, cereal, mixed, prepared with whole milk
- Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
- Babyfood, cereal, mixed, with applesauce and bananas, strained
- Babyfood, cereal, mixed, with bananas, dry
- Babyfood, cereal, mixed, with bananas, prepared with whole milk
- Babyfood, cereal, oatmeal, dry fortified
- Babyfood, cereal, oatmeal, prepared with whole milk
- Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
- Babyfood, cereal, oatmeal, with applesauce and bananas, strained
- Babyfood, cereal, oatmeal, with bananas, dry
Sources
- USDA FoodData Central record 173532(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.