Babyfood, macaroni and cheese, toddler
100 g: 82 kcal, 3.5 g protein, 11.2 g carbohydrate and 2.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 260mg | 11% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber <1g | 2% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 4g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 100mg | 8% |
| Iron 0.6mg | 4% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 55% carbohydrate · 28% fat
- Protein
- 4 g 17%
- Carbs
- 11 g 55%
- Fat
- 3 g 28%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 77% of foods
- Protein: more than 33% of foods
- Total fat: less than 62% of foods
- Carbohydrate: more than 57% of foods
- Dietary fiber: more than 51% of foods
- Total sugars: less than 56% of foods
- Sodium: less than 30% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 82 kcal | 82 kcal | |
| Protein | 3.5 g | 3.5 g | 7% |
| Carbohydrate | 11.2 g | 11.2 g | 4% |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Total sugars | 0.79 g | 0.79 g | |
| Starch | 8.1 g | 8.1 g | |
| Water | 81.7 g | 81.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.6 g | 2.6 g | 3% |
| Saturated fat | 1.53 g | 1.53 g | 8% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.7 g | 0.7 g | |
| Polyunsaturated fat | 0.17 g | 0.17 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 7 mg | 7 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 102 mg | 102 mg | 8% |
| Iron | 0.6 mg | 0.6 mg | 3% |
| Magnesium | 9 mg | 9 mg | 2% |
| Phosphorus | 81 mg | 81 mg | 6% |
| Potassium | 18 mg | 18 mg | 0% |
| Sodium | 264 mg | 264 mg | 11% |
| Zinc | 0.43 mg | 0.43 mg | 4% |
| Copper | 0.041 mg | 0.041 mg | 5% |
| Selenium | 6.6 mcg | 6.6 mcg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 19 mcg | 19 mcg | 2% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.03 mg | 0.03 mg | 0% |
| Vitamin K | 0.2 mcg | 0.2 mcg | 0% |
| Thiamin (B1) | 0.04 mg | 0.04 mg | 3% |
| Riboflavin (B2) | 0.09 mg | 0.09 mg | 7% |
| Niacin (B3) | 0.79 mg | 0.79 mg | 5% |
| Vitamin B6 | 0.05 mg | 0.05 mg | 3% |
| Folate | 40 mcg | 40 mcg | 10% |
| Vitamin B12 | 0.06 mcg | 0.06 mcg | 3% |
| Choline | 3.2 mg | 3.2 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172259(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.