basalfitstage
Recipe

Beverages, yellow green colored citrus soft drink with caffeine

16 fl oz (473 g): 232 kcal, 0 g protein, 60.7 g carbohydrate and 0 g fat.

Log 16 fl oz (473 g) to today

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Nutrition Facts

Serving size16 fl oz (473 g)

Amount per serving

Calories230

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 61g22%
Dietary Fiber 0g0%
Total Sugars 61g
Includes Added Sugars ≤61g≤122%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 0.1mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 16 fl oz (473 g) gives you

High in Riboflavin (B2) (124% DV), Niacin (B3) (59% DV), Vitamin B6 (56% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
61 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: none
  • Total sugars: less than 16% of foods
  • Sodium: less than 78% of foods

All nutrients (37)

Amounts for 16 fl oz (473 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories232 kcal49 kcal
Protein0 g0 g0%
Carbohydrate60.7 g12.8 g22%
Dietary fiber0 g0 g0%
Total sugars61 g12.9 g
Water411 g86.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium61.5 mg13 mg5%
Iron0.095 mg0.02 mg1%
Magnesium14.2 mg3 mg3%
Phosphorus0 mg0 mg0%
Potassium9.46 mg2 mg0%
Sodium85.1 mg18 mg4%
Zinc0 mg0 mg0%
Copper0.024 mg0.005 mg3%
Selenium0.946 mcg0.2 mcg2%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.118 mg0.025 mg10%
Riboflavin (B2)1.61 mg0.34 mg124%
Niacin (B3)9.46 mg2 mg59%
Vitamin B60.946 mg0.2 mg56%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.42 mg0.3 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine71 mg15 mg
Alcohol0 g0 g

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