Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
1 cup (264 g): 282 kcal, 3.7 g protein, 52.8 g carbohydrate and 7.1 g fat.
Log 1 cup (264 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup (264 g)
Amount per serving
Calories280
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 2370mg | 103% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 0g | 0% |
| Total Sugars 14g | |
| Includes Added Sugars ≤14g | ≤28% |
| Protein 4g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 100mg | 8% |
| Iron 0.7mg | 4% |
| Potassium 350mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (264 g) gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 73% carbohydrate · 22% fat
- Protein
- 4 g 5%
- Carbs
- 53 g 73%
- Fat
- 7 g 22%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 71% of foods
- Protein: more than 19% of foods
- Total fat: less than 62% of foods
- Carbohydrate: more than 68% of foods
- Dietary fiber: none
- Total sugars: less than 29% of foods
- Sodium: less than 6% of foods
All nutrients (36)
Amounts for 1 cup (264 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 282 kcal | 107 kcal | |
| Protein | 3.7 g | 1.4 g | 7% |
| Carbohydrate | 52.8 g | 20 g | 19% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 14.1 g | 5.35 g | |
| Water | 197 g | 74.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 7.13 g | 2.7 g | 9% |
| Saturated fat | 1.3 g | 0.494 g | 7% |
| Monounsaturated fat | 1.69 g | 0.64 g | |
| Polyunsaturated fat | 3.81 g | 1.44 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 95 mg | 36 mg | 7% |
| Iron | 0.66 mg | 0.25 mg | 4% |
| Magnesium | 13.2 mg | 5 mg | 3% |
| Phosphorus | 203 mg | 77 mg | 16% |
| Potassium | 351 mg | 133 mg | 7% |
| Sodium | 2368 mg | 897 mg | 103% |
| Zinc | 0.475 mg | 0.18 mg | 4% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 4.22 mcg | 1.6 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2.64 mcg | 1 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.77 mg | 0.67 mg | 12% |
| Vitamin K | 6.07 mcg | 2.3 mcg | 5% |
| Thiamin (B1) | 0.026 mg | 0.01 mg | 2% |
| Riboflavin (B2) | 0.158 mg | 0.06 mg | 12% |
| Niacin (B3) | 0.106 mg | 0.04 mg | 1% |
| Vitamin B6 | 0.053 mg | 0.02 mg | 3% |
| Folate | 15.8 mcg | 6 mcg | 4% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 42.2 mg | 16 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Butter replacement, without fat, powder
- Butter, light, stick, with salt
- Butter, light, stick, without salt
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
- Dressing, Ranch
- Dressing, honey mustard, fat-free
- Fat, beef tallow
- Fat, chicken
- Fat, goose
Sources
- USDA FoodData Central record 168099(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.