basalfitstage
Recipe

Duck, scoter, white-winged, meat (Alaska Native)

100 g: 84 kcal, 20.2 g protein, 0 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 0g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium —
Total Carbohydrate 0g0%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 20g40%
Vitamin D —
Calcium 10mg0%
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (40% DV)

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

96% protein · 0% carbohydrate · 4% fat

Protein
20 g 96%
Carbs
0 g 0%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 76% of foods
  • Protein: more than 74% of foods
  • Total fat: less than 81% of foods
  • Carbohydrate: none

All nutrients (6)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories84 kcal84 kcal
Protein20.2 g20.2 g40%
Carbohydrate0 g0 g0%
Water79 g79 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.4 g0.4 g1%
Minerals (1)
NutrientPortion100 g% DV
Calcium8 mg8 mg1%

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