basalfitstage
Recipe

Fish oil, cod liver

100 g: 902 kcal, 0 g protein, 0 g carbohydrate and 100 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories900

% Daily Value*

Total Fat 100g128%
Saturated Fat 23g113%
Trans Fat —
Cholesterol 570mg190%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D 250mcg1250%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (3333% DV), Vitamin D (1250% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 0% carbohydrate · 100% fat

Protein
0 g 0%
Carbs
0 g 0%
Fat
100 g 100%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 0% of foods
  • Protein: none
  • Total fat: less than 1% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Sodium: none

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories902 kcal902 kcal
Protein0 g0 g0%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Water0 g0 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat100 g100 g128%
Saturated fat22.6 g22.6 g113%
Monounsaturated fat46.7 g46.7 g
Polyunsaturated fat22.5 g22.5 g
Omega-3 EPA6.9 g6.9 g
Omega-3 DHA11 g11 g
Cholesterol570 mg570 mg190%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium0 mg0 mg0%
Sodium0 mg0 mg0%
Zinc0 mg0 mg0%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0 mcg0 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A30000 mcg30000 mcg3333%
Vitamin C0 mg0 mg0%
Vitamin D250 mcg250 mcg1250%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%

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