Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
1 scoop (9 g): 43 kcal, 1.1 g protein, 4.7 g carbohydrate and 2.2 g fat.
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Nutrition Facts
Serving size1 scoop (9 g)
Amount per serving
Calories45
% Daily Value*
| Total Fat 2g | 3% |
|---|---|
| Saturated Fat 1g | 5% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein 1g | 2% |
| Vitamin D 0.7mcg | 4% |
| Calcium 40mg | 4% |
| Iron 0.8mg | 4% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 scoop (9 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
10% protein · 44% carbohydrate · 46% fat
- Protein
- 1 g 10%
- Carbs
- 5 g 44%
- Fat
- 2 g 46%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 6% of foods
- Protein: more than 59% of foods
- Total fat: less than 10% of foods
- Carbohydrate: more than 85% of foods
- Dietary fiber: none
- Total sugars: less than 5% of foods
- Sodium: less than 36% of foods
All nutrients (36)
Amounts for 1 scoop (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 42.7 kcal | 502 kcal | |
| Protein | 1.06 g | 12.5 g | 2% |
| Carbohydrate | 4.73 g | 55.7 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 3.77 g | 44.4 g | |
| Water | 0.212 g | 2.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.17 g | 25.5 g | 3% |
| Saturated fat | 0.935 g | 11 g | 5% |
| Monounsaturated fat | 0.688 g | 8.1 g | |
| Polyunsaturated fat | 0.51 g | 6 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 44.7 mg | 526 mg | 3% |
| Iron | 0.765 mg | 9 mg | 4% |
| Magnesium | 4.67 mg | 55 mg | 1% |
| Phosphorus | 26.9 mg | 316 mg | 2% |
| Potassium | 49.4 mg | 581 mg | 1% |
| Sodium | 15.3 mg | 180 mg | 1% |
| Zinc | 0.383 mg | 4.51 mg | 3% |
| Copper | 0.051 mg | 0.601 mg | 6% |
| Selenium | 0.85 mcg | 10 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 39.6 mcg | 466 mcg | 4% |
| Vitamin C | 5.11 mg | 60.1 mg | 6% |
| Vitamin D | 0.655 mcg | 7.7 mcg | 3% |
| Vitamin E | 0.624 mg | 7.34 mg | 4% |
| Vitamin K | 3.41 mcg | 40.1 mcg | 3% |
| Thiamin (B1) | 0.026 mg | 0.301 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 0.471 mg | 3% |
| Niacin (B3) | 0.554 mg | 6.51 mg | 3% |
| Vitamin B6 | 0.026 mg | 0.301 mg | 2% |
| Folate | 11.6 mcg | 136 mcg | 3% |
| Vitamin B12 | 0.128 mcg | 1.5 mcg | 5% |
| Choline | 5.21 mg | 61.3 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173551(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.