basalfitstage
Recipe

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

1 scoop (9 g): 43 kcal, 1.1 g protein, 4.7 g carbohydrate and 2.2 g fat.

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Nutrition Facts

Serving size1 scoop (9 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 1g2%
Vitamin D 0.7mcg4%
Calcium 40mg4%
Iron 0.8mg4%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 scoop (9 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 44% carbohydrate · 46% fat

Protein
1 g 10%
Carbs
5 g 44%
Fat
2 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 6% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 10% of foods
  • Carbohydrate: more than 85% of foods
  • Dietary fiber: none
  • Total sugars: less than 5% of foods
  • Sodium: less than 36% of foods

All nutrients (36)

Amounts for 1 scoop (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories42.7 kcal502 kcal
Protein1.06 g12.5 g2%
Carbohydrate4.73 g55.7 g2%
Dietary fiber0 g0 g0%
Total sugars3.77 g44.4 g
Water0.212 g2.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.17 g25.5 g3%
Saturated fat0.935 g11 g5%
Monounsaturated fat0.688 g8.1 g
Polyunsaturated fat0.51 g6 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium44.7 mg526 mg3%
Iron0.765 mg9 mg4%
Magnesium4.67 mg55 mg1%
Phosphorus26.9 mg316 mg2%
Potassium49.4 mg581 mg1%
Sodium15.3 mg180 mg1%
Zinc0.383 mg4.51 mg3%
Copper0.051 mg0.601 mg6%
Selenium0.85 mcg10 mcg2%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A39.6 mcg466 mcg4%
Vitamin C5.11 mg60.1 mg6%
Vitamin D0.655 mcg7.7 mcg3%
Vitamin E0.624 mg7.34 mg4%
Vitamin K3.41 mcg40.1 mcg3%
Thiamin (B1)0.026 mg0.301 mg2%
Riboflavin (B2)0.04 mg0.471 mg3%
Niacin (B3)0.554 mg6.51 mg3%
Vitamin B60.026 mg0.301 mg2%
Folate11.6 mcg136 mcg3%
Vitamin B120.128 mcg1.5 mcg5%
Choline5.21 mg61.3 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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