basalfitstage
Recipe

Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed

1 fl oz (30 g): 19 kcal, 0.5 g protein, 1.9 g carbohydrate and 1.1 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein <1g1%
Vitamin D 0.3mcg0%
Calcium 20mg0%
Iron 0.4mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 39% carbohydrate · 50% fat

Protein
1 g 11%
Carbs
2 g 39%
Fat
1 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: more than 22% of foods
  • Total fat: less than 57% of foods
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: none
  • Total sugars: less than 28% of foods
  • Sodium: less than 78% of foods

All nutrients (36)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories19.2 kcal63 kcal
Protein0.547 g1.8 g1%
Carbohydrate1.85 g6.09 g1%
Dietary fiber0 g0 g0%
Total sugars1.85 g6.1 g
Water26.8 g88 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.06 g3.5 g1%
Saturated fat0.486 g1.6 g2%
Monounsaturated fat0.426 g1.4 g
Polyunsaturated fat0.152 g0.5 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.003 g0.011 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium17.9 mg59 mg1%
Iron0.359 mg1.18 mg2%
Magnesium2.13 mg7 mg1%
Phosphorus12.5 mg41 mg1%
Potassium21 mg69 mg0%
Sodium5.47 mg18 mg0%
Zinc0.161 mg0.53 mg1%
Copper0.014 mg0.046 mg2%
Selenium0.426 mcg1.4 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A17.9 mcg59 mcg2%
Vitamin C1.64 mg5.4 mg2%
Vitamin D0.274 mcg0.9 mcg1%
Vitamin E0.128 mg0.42 mg1%
Vitamin K1.55 mcg5.1 mcg1%
Thiamin (B1)0.021 mg0.07 mg2%
Riboflavin (B2)0.03 mg0.1 mg2%
Niacin (B3)0.149 mg0.49 mg1%
Vitamin B60.012 mg0.04 mg1%
Folate2.74 mcg9 mcg1%
Vitamin B120.061 mcg0.2 mcg3%
Choline2.74 mg9 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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