Liver sausage, liverwurst, pork

1 slice, (2-1/2" dia x 1/4" thick) (18 g): 59 kcal, 2.5 g protein, 0.4 g carbohydrate and 5.1 g fat.

Log 1 slice, (2-1/2" dia x 1/4" thick) (18 g) to today

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Nutrition Facts

Serving size1 slice, (2-1/2" dia x 1/4" thick) (18 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 5g	7%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 30mg	9%
Sodium 150mg	7%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 3g	5%
Vitamin D —
Calcium 0mg	0%
Iron 1.2mg	6%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, (2-1/2" dia x 1/4" thick) (18 g) gives you

High in Vitamin A (166% DV), Vitamin B12 (101% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 3% carbohydrate · 80% fat

Protein: 3 g 18%
Carbs: 0 g 3%
Fat: 5 g 80%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 24% of foods
Protein: more than 62% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 36% of foods
Dietary fiber: none
Sodium: less than 7% of foods

All nutrients (49)

Amounts for 1 slice, (2-1/2" dia x 1/4" thick) (18 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	58.7 kcal	326 kcal
Protein	2.54 g	14.1 g	5%
Carbohydrate	0.396 g	2.2 g	0%
Dietary fiber	0 g	0 g	0%
Water	9.38 g	52.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.13 g	28.5 g	7%
Saturated fat	1.91 g	10.6 g	10%
Monounsaturated fat	2.4 g	13.3 g
Polyunsaturated fat	0.468 g	2.6 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	28.4 mg	158 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.68 mg	26 mg	0%
Iron	1.15 mg	6.4 mg	6%
Magnesium	2.16 mg	12 mg	1%
Phosphorus	41.4 mg	230 mg	3%
Potassium	30.6 mg	170 mg	1%
Sodium	155 mg	860 mg	7%
Zinc	0.414 mg	2.3 mg	4%
Copper	0.043 mg	0.24 mg	5%
Manganese	0.028 mg	0.155 mg	1%
Selenium	10.4 mcg	58 mcg	19%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	1495 mcg	8308 mcg	166%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.049 mg	0.272 mg	4%
Riboflavin (B2)	0.185 mg	1.03 mg	14%
Niacin (B3)	0.774 mg	4.3 mg	5%
Pantothenic acid (B5)	0.531 mg	2.95 mg	11%
Vitamin B6	0.034 mg	0.19 mg	2%
Folate	5.4 mcg	30 mcg	1%
Vitamin B12	2.42 mcg	13.5 mcg	101%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.027 g	0.151 g
Threonine	0.121 g	0.671 g
Isoleucine	0.118 g	0.653 g
Leucine	0.205 g	1.14 g
Lysine	0.208 g	1.16 g
Methionine	0.051 g	0.285 g
Cystine	0.027 g	0.149 g
Phenylalanine	0.111 g	0.617 g
Tyrosine	0.065 g	0.362 g
Valine	0.154 g	0.857 g
Arginine	0.146 g	0.812 g
Histidine	0.081 g	0.448 g
Alanine	0.149 g	0.83 g
Aspartic acid	0.21 g	1.16 g
Glutamic acid	0.395 g	2.19 g
Glycine	0.197 g	1.1 g
Proline	0.153 g	0.85 g
Serine	0.125 g	0.694 g

Similar foods

Sources

USDA FoodData Central record 173870(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.