Oil, canola
100 milliliter (91 g): 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size100 milliliter (91 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat — | |
|---|---|
| Saturated Fat 6g | 30% |
| Trans Fat — | |
| Cholesterol — | |
| Sodium — | |
| Total Carbohydrate — | |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein — | |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 milliliter (91 g) gives you
High in Vitamin E (105% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
All nutrients (5)
Amounts for 100 milliliter (91 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Saturated fat | 6.01 g | 6.61 g | 30% |
| Monounsaturated fat | 56.9 g | 62.6 g | |
| Polyunsaturated fat | 23 g | 25.3 g | |
| Omega-3 ALA | 6.77 g | 7.45 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin E | 15.7 mg | 17.3 mg | 105% |
Similar foods
Sources
- USDA FoodData Central record 748278(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.