Pie, banana cream, prepared from recipe

1 piece, (1/8 of 9" dia) (144 g): 387 kcal, 6.3 g protein, 47.4 g carbohydrate and 19.6 g fat.

Log 1 piece, (1/8 of 9" dia) (144 g) to today

Compare with another food

Nutrition Facts

Serving size1 piece, (1/8 of 9" dia) (144 g)

Amount per serving

Calories390

% Daily Value*

Total Fat 20g	25%
Saturated Fat 5g	27%
Trans Fat —
Cholesterol 75mg	24%
Sodium 350mg	15%
Total Carbohydrate 47g	17%
Dietary Fiber 1g	4%
Total Sugars 17g
Includes Added Sugars ≤17g	≤35%
Protein 6g	13%
Vitamin D 1.2mcg	6%
Calcium 110mg	8%
Iron 1.5mg	8%
Potassium 240mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 of 9" dia) (144 g) gives you

High in Selenium (24% DV), Riboflavin (B2) (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 48% carbohydrate · 45% fat

Protein: 6 g 6%
Carbs: 47 g 48%
Fat: 20 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 36% of foods
Total fat: less than 25% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 17% of foods
Sodium: less than 32% of foods

All nutrients (56)

Amounts for 1 piece, (1/8 of 9" dia) (144 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	387 kcal	269 kcal
Protein	6.34 g	4.4 g	13%
Carbohydrate	47.4 g	32.9 g	17%
Dietary fiber	1.01 g	0.7 g	4%
Total sugars	17.4 g	12.1 g
Water	69 g	47.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	19.6 g	13.6 g	25%
Saturated fat	5.41 g	3.76 g	27%
Monounsaturated fat	8.24 g	5.72 g
Polyunsaturated fat	4.74 g	3.29 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.006 g	0.004 g
Cholesterol	73.4 mg	51 mg	24%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	108 mg	75 mg	8%
Iron	1.5 mg	1.04 mg	8%
Magnesium	23 mg	16 mg	5%
Phosphorus	132 mg	92 mg	11%
Potassium	238 mg	165 mg	5%
Sodium	346 mg	240 mg	15%
Zinc	0.691 mg	0.48 mg	6%
Copper	0.075 mg	0.052 mg	8%
Manganese	0.219 mg	0.152 mg	10%
Selenium	13.1 mcg	9.1 mcg	24%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	87.8 mcg	61 mcg	10%
Vitamin C	2.3 mg	1.6 mg	3%
Vitamin D	1.15 mcg	0.8 mcg	6%
Vitamin E	0.576 mg	0.4 mg	4%
Vitamin K	9.07 mcg	6.3 mcg	8%
Thiamin (B1)	0.2 mg	0.139 mg	17%
Riboflavin (B2)	0.298 mg	0.207 mg	23%
Niacin (B3)	1.52 mg	1.05 mg	9%
Pantothenic acid (B5)	0.559 mg	0.388 mg	11%
Vitamin B6	0.192 mg	0.133 mg	11%
Folate	54.7 mcg	38 mcg	14%
Vitamin B12	0.36 mcg	0.25 mcg	15%
Choline	41.3 mg	28.7 mg	8%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.079 g	0.055 g
Threonine	0.238 g	0.165 g
Isoleucine	0.292 g	0.203 g
Leucine	0.516 g	0.358 g
Lysine	0.334 g	0.232 g
Methionine	0.132 g	0.092 g
Cystine	0.098 g	0.068 g
Phenylalanine	0.297 g	0.206 g
Tyrosine	0.242 g	0.168 g
Valine	0.33 g	0.229 g
Arginine	0.268 g	0.186 g
Histidine	0.167 g	0.116 g
Alanine	0.223 g	0.155 g
Aspartic acid	0.41 g	0.285 g
Glutamic acid	1.53 g	1.06 g
Glycine	0.181 g	0.126 g
Proline	0.586 g	0.407 g
Serine	0.35 g	0.243 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172777(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.