Sweetener, syrup, agave
¼ cup (55 g): 171 kcal, 0 g protein, 42 g carbohydrate and 0.2 g fat.
Log ¼ cup (55 g) to todayCompare with another food
Nutrition Facts
Serving size¼ cup (55 g)
Amount per serving
Calories170
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 0g | 0% |
| Total Sugars 37g | |
| Includes Added Sugars ≤37g | ≤75% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What ¼ cup (55 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 99% carbohydrate · 1% fat
- Protein
- 0 g 0%
- Carbs
- 42 g 99%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 26% of foods
- Protein: more than 5% of foods
- Total fat: less than 79% of foods
- Carbohydrate: more than 95% of foods
- Dietary fiber: more than 47% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 90% of foods
All nutrients (37)
Amounts for ¼ cup (55 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 171 kcal | 310 kcal | |
| Protein | 0.05 g | 0.09 g | 0% |
| Carbohydrate | 42 g | 76.4 g | 15% |
| Dietary fiber | 0.11 g | 0.2 g | 0% |
| Total sugars | 37.4 g | 68 g | |
| Water | 12.6 g | 22.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.247 g | 0.45 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.55 mg | 1 mg | 0% |
| Iron | 0.05 mg | 0.09 mg | 0% |
| Magnesium | 0.55 mg | 1 mg | 0% |
| Phosphorus | 0.55 mg | 1 mg | 0% |
| Potassium | 2.2 mg | 4 mg | 0% |
| Sodium | 2.2 mg | 4 mg | 0% |
| Zinc | 0.006 mg | 0.01 mg | 0% |
| Copper | 0.005 mg | 0.009 mg | 1% |
| Manganese | 0.003 mg | 0.005 mg | 0% |
| Selenium | 0.935 mcg | 1.7 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 4.4 mcg | 8 mcg | 0% |
| Vitamin C | 9.35 mg | 17 mg | 10% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.539 mg | 0.98 mg | 4% |
| Vitamin K | 12.4 mcg | 22.5 mcg | 10% |
| Thiamin (B1) | 0.067 mg | 0.122 mg | 6% |
| Riboflavin (B2) | 0.091 mg | 0.165 mg | 7% |
| Niacin (B3) | 0.379 mg | 0.689 mg | 2% |
| Vitamin B6 | 0.129 mg | 0.234 mg | 8% |
| Folate | 16.5 mcg | 30 mcg | 4% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 7.32 mg | 13.3 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Sugars, granulated
- Sugars, granulated
- Sugars, maple
- Sugars, powdered
- Sweetener, herbal extract powder from Stevia leaf
- Sweeteners, for baking, brown, contains sugar and sucralose
- Sweeteners, for baking, contains sugar and sucralose
- Sweeteners, sugar substitute, granulated, brown
- Sweeteners, tabletop, aspartame, EQUAL, packets
- Sweeteners, tabletop, fructose, dry, powder
Sources
- USDA FoodData Central record 170277(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.