Vegetable oil-butter spread, reduced calorie
100 g: 465 kcal, 0 g protein, 0 g carbohydrate and 53 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories470
% Daily Value*
| Total Fat 53g | 68% |
|---|---|
| Saturated Fat 18g | 89% |
| Trans Fat — | |
| Cholesterol 55mg | 18% |
| Sodium 580mg | 25% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (91% DV), Vitamin E (61% DV), Vitamin K (51% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 0 g 0%
- Carbs
- 0 g 0%
- Fat
- 53 g 100%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 8% of foods
- Protein: none
- Total fat: less than 3% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 14% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 465 kcal | 465 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 44.7 g | 44.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 53 g | 53 g | 68% |
| Saturated fat | 17.9 g | 17.9 g | 89% |
| Monounsaturated fat | 20.8 g | 20.8 g | |
| Polyunsaturated fat | 11.2 g | 11.2 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 54 mg | 54 mg | 18% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6 mg | 6 mg | 0% |
| Iron | 0.04 mg | 0.04 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 10 mg | 10 mg | 1% |
| Potassium | 6 mg | 6 mg | 0% |
| Sodium | 581 mg | 581 mg | 25% |
| Zinc | 0.01 mg | 0.01 mg | 0% |
| Copper | 0.001 mg | 0.001 mg | 0% |
| Selenium | 0.5 mcg | 0.5 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 819 mcg | 819 mcg | 91% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 9.2 mg | 9.2 mg | 61% |
| Vitamin K | 61.1 mcg | 61.1 mcg | 51% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 0.01 mg | 1% |
| Niacin (B3) | 0.01 mg | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 6.5 mg | 6.5 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 167691(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.