basalfitstage
Recipe

Yachtwurst, with pistachio nuts, cooked

100 g: 268 kcal, 14.8 g protein, 1.4 g carbohydrate and 22.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 23g29%
Saturated Fat 8g40%
Trans Fat —
Cholesterol 65mg21%
Sodium 940mg41%
Total Carbohydrate 1g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 15g30%
Vitamin D —
Calcium 20mg0%
Iron 1mg6%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (30% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

22% protein · 2% carbohydrate · 76% fat

Protein
15 g 22%
Carbs
1 g 2%
Fat
23 g 76%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 33% of foods
  • Protein: more than 63% of foods
  • Total fat: less than 13% of foods
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 6% of foods

All nutrients (17)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories268 kcal268 kcal
Protein14.8 g14.8 g30%
Carbohydrate1.4 g1.4 g1%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water58.2 g58.2 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat22.6 g22.6 g29%
Saturated fat7.9 g7.9 g40%
Cholesterol64 mg64 mg21%
Minerals (3)
NutrientPortion100 g% DV
Calcium19 mg19 mg1%
Iron1 mg1 mg6%
Sodium936 mg936 mg41%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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