basalfitstage
Recipe

Alcoholic beverage, wine, table, all

1 fl oz (30 g): 24 kcal, 0 g protein, 0.8 g carbohydrate and 0 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein
0 g 3%
Carbs
1 g 97%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 76% of foods
  • Protein: more than 4% of foods
  • Total fat: none
  • Carbohydrate: more than 37% of foods
  • Dietary fiber: none
  • Total sugars: less than 56% of foods
  • Sodium: less than 88% of foods

All nutrients (39)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories24.5 kcal83 kcal
Protein0.021 g0.07 g0%
Carbohydrate0.802 g2.72 g0%
Dietary fiber0 g0 g0%
Total sugars0.233 g0.79 g
Water25.5 g86.6 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium2.36 mg8 mg0%
Iron0.109 mg0.37 mg1%
Magnesium3.25 mg11 mg1%
Phosphorus5.9 mg20 mg0%
Potassium29.2 mg99 mg1%
Sodium1.48 mg5 mg0%
Zinc0.038 mg0.13 mg0%
Copper0.002 mg0.007 mg0%
Manganese0.037 mg0.124 mg2%
Selenium0.059 mcg0.2 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.001 mg0.005 mg0%
Riboflavin (B2)0.007 mg0.023 mg1%
Niacin (B3)0.049 mg0.166 mg0%
Pantothenic acid (B5)0.011 mg0.037 mg0%
Vitamin B60.016 mg0.054 mg1%
Folate0.295 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.48 mg5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol3.07 g10.4 g

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