Almond milk, unsweetened, plain, refrigerated
100 g: 19 kcal, 0.7 g protein, 0.7 g carbohydrate and 1.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories20
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 60mg | 3% |
| Total Carbohydrate <1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein <1g | 1% |
| Vitamin D 1.6mcg | 8% |
| Calcium 160mg | 10% |
| Iron 0.1mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
14% protein · 14% carbohydrate · 72% fat
- Protein
- 1 g 14%
- Carbs
- 1 g 14%
- Fat
- 2 g 73%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 97% of foods
- Protein: more than 12% of foods
- Total fat: less than 68% of foods
- Carbohydrate: more than 31% of foods
- Dietary fiber: none
- Sodium: less than 59% of foods
All nutrients (40)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 19.3 kcal | 19.3 kcal | |
| Protein | 0.656 g | 0.656 g | 1% |
| Carbohydrate | 0.671 g | 0.671 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 96.5 g | 96.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.56 g | 1.56 g | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 158 mg | 158 mg | 12% |
| Iron | 0.125 mg | 0.125 mg | 1% |
| Magnesium | 8.25 mg | 8.25 mg | 2% |
| Phosphorus | 19.1 mg | 19.1 mg | 2% |
| Potassium | 49.3 mg | 49.3 mg | 1% |
| Sodium | 59.2 mg | 59.2 mg | 3% |
| Zinc | 0.077 mg | 0.077 mg | 1% |
| Copper | 0.027 mg | 0.027 mg | 3% |
| Manganese | 0.056 mg | 0.056 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin D | 1.59 mcg | 1.59 mcg | 8% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.005 mg | 0.005 mg | 0% |
| Riboflavin (B2) | 0.083 mg | 0.083 mg | 6% |
| Niacin (B3) | 0.089 mg | 0.089 mg | 1% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.449 mcg | 0.449 mcg | 19% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.001 g | 0.001 g | |
| Threonine | 0.01 g | 0.01 g | |
| Isoleucine | 0.026 g | 0.026 g | |
| Leucine | 0.046 g | 0.046 g | |
| Lysine | 0.031 g | 0.031 g | |
| Methionine | 0.001 g | 0.001 g | |
| Phenylalanine | 0.043 g | 0.043 g | |
| Tyrosine | 0.019 g | 0.019 g | |
| Valine | 0.018 g | 0.018 g | |
| Arginine | 0.092 g | 0.092 g | |
| Histidine | 0.014 g | 0.014 g | |
| Alanine | 0.029 g | 0.029 g | |
| Aspartic acid | 0.077 g | 0.077 g | |
| Glutamic acid | 0.138 g | 0.138 g | |
| Glycine | 0.045 g | 0.045 g | |
| Proline | 0.031 g | 0.031 g | |
| Serine | 0.02 g | 0.02 g |
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Sources
- USDA FoodData Central record 2257045(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.