Almond milk, unsweetened, plain, shelf stable
100 g: 15 kcal, 0.6 g protein, 0.3 g carbohydrate and 1.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories15
% Daily Value*
| Total Fat 1g | 2% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 60mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein <1g | 1% |
| Vitamin D 0.9mcg | 4% |
| Calcium 170mg | 15% |
| Iron 0.3mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin E (22% DV)
Low in added sugars, total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 9% carbohydrate · 76% fat
- Protein
- 1 g 15%
- Carbs
- 0 g 9%
- Fat
- 1 g 75%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 98% of foods
- Protein: more than 11% of foods
- Total fat: less than 71% of foods
- Carbohydrate: more than 30% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 59% of foods
All nutrients (34)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 14.6 kcal | 14.6 kcal | |
| Protein | 0.555 g | 0.555 g | 1% |
| Carbohydrate | 0.337 g | 0.337 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 97.4 g | 97.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.22 g | 1.22 g | 2% |
| Saturated fat | 0.104 g | 0.104 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.729 g | 0.729 g | |
| Polyunsaturated fat | 0.276 g | 0.276 g | |
| Omega-3 ALA | 0.001 g | 0.001 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 173 mg | 173 mg | 13% |
| Iron | 0.29 mg | 0.29 mg | 2% |
| Magnesium | 6.79 mg | 6.79 mg | 2% |
| Phosphorus | 29.9 mg | 29.9 mg | 2% |
| Potassium | 30.8 mg | 30.8 mg | 1% |
| Sodium | 59.6 mg | 59.6 mg | 3% |
| Zinc | 0.172 mg | 0.172 mg | 2% |
| Copper | 0.021 mg | 0.021 mg | 2% |
| Manganese | 0.045 mg | 0.045 mg | 2% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 41.4 mcg | 41.4 mcg | 5% |
| Vitamin D | 0.927 mcg | 0.927 mcg | 5% |
| Vitamin E | 3.32 mg | 3.32 mg | 22% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.033 mg | 0.033 mg | 3% |
| Niacin (B3) | 0.074 mg | 0.074 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.338 mcg | 0.338 mcg | 14% |
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Sources
- USDA FoodData Central record 1999631(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.