basalfitstage
Recipe

Babyfood, dinner, beef noodle, junior

1 jar (170 g): 97 kcal, 4.3 g protein, 12.4 g carbohydrate and 3.2 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat —
Cholesterol 15mg5%
Sodium 45mg2%
Total Carbohydrate 12g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein 4g9%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.7mg4%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 52% carbohydrate · 30% fat

Protein
4 g 18%
Carbs
12 g 52%
Fat
3 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 84% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 66% of foods
  • Carbohydrate: more than 49% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 50% of foods
  • Sodium: less than 76% of foods

All nutrients (55)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories96.9 kcal57 kcal
Protein4.25 g2.5 g9%
Carbohydrate12.4 g7.3 g5%
Dietary fiber1.87 g1.1 g7%
Total sugars2.46 g1.45 g
Water149 g87.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat3.23 g1.9 g4%
Saturated fat1.3 g0.766 g7%
Monounsaturated fat1.42 g0.838 g
Polyunsaturated fat0.16 g0.094 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol13.6 mg8 mg5%
Minerals (9)
NutrientPortion100 g% DV
Calcium13.6 mg8 mg1%
Iron0.731 mg0.43 mg4%
Magnesium11.9 mg7 mg3%
Phosphorus51 mg30 mg4%
Potassium78.2 mg46 mg2%
Sodium44.2 mg26 mg2%
Zinc0.68 mg0.4 mg6%
Copper0.054 mg0.032 mg6%
Selenium9.69 mcg5.7 mcg18%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A56.1 mcg33 mcg6%
Vitamin C2.38 mg1.4 mg3%
Vitamin D0 mcg0 mcg0%
Vitamin E0.799 mg0.47 mg5%
Vitamin K7.82 mcg4.6 mcg7%
Thiamin (B1)0.048 mg0.028 mg4%
Riboflavin (B2)0.061 mg0.036 mg5%
Niacin (B3)0.989 mg0.582 mg6%
Pantothenic acid (B5)0.391 mg0.23 mg8%
Vitamin B60.053 mg0.031 mg3%
Folate28.9 mcg17 mcg7%
Vitamin B120.17 mcg0.1 mcg7%
Choline20.6 mg12.1 mg4%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.046 g0.027 g
Threonine0.168 g0.099 g
Isoleucine0.235 g0.138 g
Leucine0.354 g0.208 g
Lysine0.315 g0.185 g
Methionine0.09 g0.053 g
Cystine0.049 g0.029 g
Phenylalanine0.199 g0.117 g
Tyrosine0.158 g0.093 g
Valine0.224 g0.132 g
Arginine0.267 g0.157 g
Histidine0.126 g0.074 g
Alanine0.253 g0.149 g
Aspartic acid0.374 g0.22 g
Glutamic acid0.879 g0.517 g
Glycine0.26 g0.153 g
Proline0.316 g0.186 g
Serine0.167 g0.098 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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