Babyfood, fruit, pears and pineapple, junior

1 jar (170 g): 75 kcal, 0.5 g protein, 19.4 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 19g	7%
Dietary Fiber 4g	16%
Total Sugars 13g
Includes Added Sugars ≤13g	≤25%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.4mg	0%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Copper (20% DV), Vitamin C (32% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 94% carbohydrate · 4% fat

Protein: 1 g 2%
Carbs: 19 g 94%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 88% of foods
Protein: more than 8% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 77% of foods
Total sugars: less than 26% of foods
Sodium: none

All nutrients (37)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	74.8 kcal	44 kcal
Protein	0.51 g	0.3 g	1%
Carbohydrate	19.4 g	11.4 g	7%
Dietary fiber	4.42 g	2.6 g	16%
Total sugars	12.5 g	7.36 g
Water	149 g	87.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.34 g	0.2 g	0%
Saturated fat	0.022 g	0.013 g	0%
Monounsaturated fat	0.053 g	0.031 g
Polyunsaturated fat	0.099 g	0.058 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	10 mg	1%
Iron	0.357 mg	0.21 mg	2%
Magnesium	11.9 mg	7 mg	3%
Phosphorus	17 mg	10 mg	1%
Potassium	201 mg	118 mg	4%
Sodium	0 mg	0 mg	0%
Zinc	0.221 mg	0.13 mg	2%
Copper	0.178 mg	0.105 mg	20%
Selenium	0.68 mcg	0.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.4 mcg	2 mcg	0%
Vitamin C	28.6 mg	16.8 mg	32%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.136 mg	0.08 mg	1%
Vitamin K	5.1 mcg	3 mcg	4%
Thiamin (B1)	0.041 mg	0.024 mg	3%
Riboflavin (B2)	0.039 mg	0.023 mg	3%
Niacin (B3)	0.311 mg	0.183 mg	2%
Pantothenic acid (B5)	0.161 mg	0.095 mg	3%
Vitamin B6	0.022 mg	0.013 mg	1%
Folate	5.1 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	5.44 mg	3.2 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171347(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.