Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat

1 biscuit (7 g): 28 kcal, 0.6 g protein, 5.1 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size1 biscuit (7 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 90mg	6%
Iron 1.3mg	8%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 biscuit (7 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 71% carbohydrate · 21% fat

Protein: 1 g 8%
Carbs: 5 g 72%
Fat: 1 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 47% of foods
Total fat: less than 35% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 91% of foods
Total sugars: less than 10% of foods
Sodium: less than 30% of foods

All nutrients (41)

Amounts for 1 biscuit (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	28.5 kcal	407 kcal
Protein	0.558 g	7.97 g	1%
Carbohydrate	5.07 g	72.5 g	2%
Dietary fiber	0.413 g	5.9 g	1%
Total sugars	1.74 g	24.9 g
Starch	3.04 g	43.5 g
Water	0.408 g	5.83 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.649 g	9.27 g	1%
Saturated fat	0.057 g	0.81 g	0%
Trans fat	0.001 g	0.017 g
Monounsaturated fat	0.459 g	6.56 g
Polyunsaturated fat	0.108 g	1.55 g
Omega-3 ALA	0.014 g	0.201 g
Omega-3 EPA	0 g	0.003 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.49 mg	7 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	89.5 mg	1278 mg	7%
Iron	1.32 mg	18.9 mg	7%
Magnesium	4.41 mg	63 mg	1%
Phosphorus	13 mg	186 mg	1%
Potassium	22.3 mg	318 mg	0%
Sodium	18.1 mg	259 mg	1%
Zinc	0.99 mg	14.2 mg	9%
Copper	0.014 mg	0.201 mg	2%
Manganese	0.091 mg	1.3 mg	4%
Selenium	0.371 mcg	5.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.96 mcg	28 mcg	0%
Vitamin C	0.637 mg	9.1 mg	1%
Vitamin D	0.035 mcg	0.5 mcg	0%
Vitamin E	1.73 mg	24.7 mg	12%
Vitamin K	0.994 mcg	14.2 mcg	1%
Thiamin (B1)	0.023 mg	0.323 mg	2%
Riboflavin (B2)	0.027 mg	0.387 mg	2%
Niacin (B3)	0.255 mg	3.65 mg	2%
Pantothenic acid (B5)	0.048 mg	0.68 mg	1%
Vitamin B6	0.011 mg	0.16 mg	1%
Folate	4.83 mcg	69 mcg	1%
Vitamin B12	0.005 mcg	0.07 mcg	0%
Choline	2.37 mg	33.8 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171371(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.