basalfitstage
Recipe

Babyfood, juice, orange and apple and banana

1 fl oz (31 g): 15 kcal, 0.1 g protein, 3.6 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 95% carbohydrate · 2% fat

Protein
0 g 3%
Carbs
4 g 95%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 20% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories14.7 kcal47 kcal
Protein0.125 g0.4 g0%
Carbohydrate3.59 g11.5 g1%
Dietary fiber0.031 g0.1 g0%
Total sugars3.13 g10 g
Water27.3 g87.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.031 g0.1 g0%
Saturated fat0.005 g0.016 g0%
Monounsaturated fat0.002 g0.007 g
Polyunsaturated fat0.008 g0.027 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium1.56 mg5 mg0%
Iron0.109 mg0.35 mg1%
Magnesium1.87 mg6 mg0%
Phosphorus2.5 mg8 mg0%
Potassium41.8 mg134 mg1%
Sodium0 mg0 mg0%
Zinc0.009 mg0.03 mg0%
Copper0.014 mg0.044 mg2%
Selenium0.031 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.312 mcg1 mcg0%
Vitamin C10 mg32.1 mg11%
Vitamin D0 mcg0 mcg0%
Vitamin E0.006 mg0.02 mg0%
Vitamin K0.031 mcg0.1 mcg0%
Thiamin (B1)0.013 mg0.043 mg1%
Riboflavin (B2)0.008 mg0.027 mg1%
Niacin (B3)0.082 mg0.263 mg1%
Pantothenic acid (B5)0.042 mg0.134 mg1%
Vitamin B60.019 mg0.062 mg1%
Folate3.12 mcg10 mcg1%
Vitamin B120 mcg0 mcg0%
Choline1.28 mg4.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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