basalfitstage
Recipe

Babyfood, juice, orange and banana

100 g: 50 kcal, 0.7 g protein, 11.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D —
Calcium 20mg0%
Iron 0.1mg0%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (38% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein
1 g 5%
Carbs
12 g 93%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 58% of foods
  • Sodium: less than 92% of foods

All nutrients (23)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories50 kcal50 kcal
Protein0.7 g0.7 g1%
Carbohydrate11.9 g11.9 g4%
Water86.9 g86.9 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium17 mg17 mg1%
Iron0.11 mg0.11 mg1%
Magnesium14 mg14 mg3%
Phosphorus13 mg13 mg1%
Potassium200 mg200 mg4%
Sodium3 mg3 mg0%
Zinc0.09 mg0.09 mg1%
Copper0.042 mg0.042 mg5%
Selenium0.1 mcg0.1 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C34 mg34 mg38%
Thiamin (B1)0.051 mg0.051 mg4%
Riboflavin (B2)0.042 mg0.042 mg3%
Niacin (B3)0.18 mg0.18 mg1%
Pantothenic acid (B5)0.148 mg0.148 mg3%
Vitamin B60.054 mg0.054 mg3%
Folate24 mcg24 mcg6%
Vitamin B120 mcg0 mcg0%

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