basalfitstage
Recipe

Babyfood, juice, prune and orange

100 g: 70 kcal, 0.6 g protein, 16.8 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D —
Calcium 10mg0%
Iron 0.9mg4%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (71% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 93% carbohydrate · 4% fat

Protein
1 g 3%
Carbs
17 g 93%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 65% of foods
  • Sodium: less than 94% of foods

All nutrients (23)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories70 kcal70 kcal
Protein0.6 g0.6 g1%
Carbohydrate16.8 g16.8 g6%
Water81.9 g81.9 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.3 g0.3 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium12 mg12 mg1%
Iron0.87 mg0.87 mg5%
Magnesium8 mg8 mg2%
Phosphorus10 mg10 mg1%
Potassium181 mg181 mg4%
Sodium2 mg2 mg0%
Zinc0.04 mg0.04 mg0%
Copper0.046 mg0.046 mg5%
Selenium0.1 mcg0.1 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A7 mcg7 mcg1%
Vitamin C63.8 mg63.8 mg71%
Thiamin (B1)0.044 mg0.044 mg4%
Riboflavin (B2)0.12 mg0.12 mg9%
Niacin (B3)0.396 mg0.396 mg2%
Pantothenic acid (B5)0.137 mg0.137 mg3%
Vitamin B60.061 mg0.061 mg4%
Folate13 mcg13 mcg3%
Vitamin B120 mcg0 mcg0%

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