basalfitstage
Recipe

Baked beans, Original, canned, with pork

100 g: 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat —
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 4g13%
Total Sugars 9g
Includes Added Sugars ≤9g≤18%
Protein —
Vitamin D —
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Dietary fiber: more than 84% of foods
  • Total sugars: less than 23% of foods

All nutrients (11)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (3)
NutrientPortion100 g% DV
Dietary fiber3.55 g3.55 g13%
Total sugars8.8 g8.8 g
Water69 g69 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Saturated fat0.216 g0.216 g1%
Trans fat0 g0 g
Monounsaturated fat0.224 g0.224 g
Polyunsaturated fat0.379 g0.379 g
Vitamins (4)
NutrientPortion100 g% DV
Riboflavin (B2)0.094 mg0.094 mg7%
Vitamin B60.056 mg0.056 mg3%
Folate48 mcg48 mcg12%
Choline24.6 mg24.6 mg4%

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