Beverages, almond milk, chocolate, ready-to-drink

100 g: 50 kcal, 0.6 g protein, 9.4 g carbohydrate and 1.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 70mg	3%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	1%
Total Sugars 9g
Includes Added Sugars ≤9g	≤18%
Protein <1g	1%
Vitamin D 1mcg	6%
Calcium 190mg	15%
Iron 0.5mg	2%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin B12 (52% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 73% carbohydrate · 22% fat

Protein: 1 g 5%
Carbs: 9 g 73%
Fat: 1 g 22%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 86% of foods
Protein: more than 12% of foods
Total fat: less than 70% of foods
Carbohydrate: more than 54% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 23% of foods
Sodium: less than 51% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	50 kcal	50 kcal
Protein	0.63 g	0.63 g	1%
Carbohydrate	9.38 g	9.38 g	3%
Dietary fiber	0.4 g	0.4 g	1%
Total sugars	8.75 g	8.75 g
Water	88.4 g	88.4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	1.25 g	1.25 g	2%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.625 g	0.625 g
Polyunsaturated fat	0.208 g	0.208 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	188 mg	188 mg	14%
Iron	0.53 mg	0.53 mg	3%
Magnesium	12 mg	12 mg	3%
Phosphorus	19 mg	19 mg	2%
Potassium	75 mg	75 mg	2%
Sodium	71 mg	71 mg	3%
Zinc	0.63 mg	0.63 mg	6%
Copper	0.067 mg	0.067 mg	7%
Manganese	0.083 mg	0.083 mg	4%
Selenium	0.2 mcg	0.2 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	63 mcg	63 mcg	7%
Vitamin C	4.4 mg	4.4 mg	5%
Vitamin D	1 mcg	1 mcg	5%
Vitamin E	2.81 mg	2.81 mg	19%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.022 mg	0.022 mg	2%
Riboflavin (B2)	0.177 mg	0.177 mg	14%
Niacin (B3)	0.103 mg	0.103 mg	1%
Pantothenic acid (B5)	0.035 mg	0.035 mg	1%
Vitamin B6	0.006 mg	0.006 mg	0%
Folate	1 mcg	1 mcg	0%
Vitamin B12	1.25 mcg	1.25 mcg	52%
Choline	2 mg	2 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.005 g	0.005 g
Threonine	0.015 g	0.015 g
Isoleucine	0.018 g	0.018 g
Leucine	0.037 g	0.037 g
Lysine	0.014 g	0.014 g
Methionine	0.004 g	0.004 g
Cystine	0.005 g	0.005 g
Phenylalanine	0.028 g	0.028 g
Tyrosine	0.011 g	0.011 g
Valine	0.02 g	0.02 g
Arginine	0.061 g	0.061 g
Histidine	0.014 g	0.014 g
Alanine	0.026 g	0.026 g
Aspartic acid	0.073 g	0.073 g
Glutamic acid	0.17 g	0.17 g
Glycine	0.037 g	0.037 g
Proline	0.026 g	0.026 g
Serine	0.024 g	0.024 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174820(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.