basalfitstage
Recipe

Beverages, carbonated, cola, regular

1 can, or bottle (12 fl oz) (370 g): 155 kcal, 0 g protein, 38.3 g carbohydrate and 0.9 g fat.

Log 1 can, or bottle (12 fl oz) (370 g) to today

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Nutrition Facts

Serving size1 can, or bottle (12 fl oz) (370 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 38g14%
Dietary Fiber 0g0%
Total Sugars 37g
Includes Added Sugars ≤37g≤74%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, or bottle (12 fl oz) (370 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 95% carbohydrate · 5% fat

Protein
0 g 0%
Carbs
38 g 95%
Fat
1 g 5%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 89% of foods
  • Protein: none
  • Total fat: less than 85% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: none
  • Total sugars: less than 21% of foods
  • Sodium: less than 92% of foods

All nutrients (39)

Amounts for 1 can, or bottle (12 fl oz) (370 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories155 kcal42 kcal
Protein0 g0 g0%
Carbohydrate38.3 g10.4 g14%
Dietary fiber0 g0 g0%
Total sugars36.8 g9.94 g
Water331 g89.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.925 g0.25 g1%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.7 mg1 mg0%
Iron0.074 mg0.02 mg0%
Magnesium0 mg0 mg0%
Phosphorus33.3 mg9 mg3%
Potassium18.5 mg5 mg0%
Sodium11.1 mg3 mg0%
Zinc0.333 mg0.09 mg3%
Copper0.026 mg0.007 mg3%
Manganese0.011 mg0.003 mg0%
Selenium0.37 mcg0.1 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.11 mg0.3 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine33.3 mg9 mg
Alcohol0 g0 g

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