basalfitstage
Recipe

Beverages, carbonated, lemon-lime soda, no caffeine

1 drink, (12 fl oz) (368 g): 151 kcal, 0.3 g protein, 38.3 g carbohydrate and 0 g fat.

Log 1 drink, (12 fl oz) (368 g) to today

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Nutrition Facts

Serving size1 drink, (12 fl oz) (368 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 38g14%
Dietary Fiber 0g0%
Total Sugars 38g
Includes Added Sugars ≤38g≤76%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 drink, (12 fl oz) (368 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein
0 g 1%
Carbs
38 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 89% of foods
  • Protein: more than 5% of foods
  • Total fat: none
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: none
  • Total sugars: less than 20% of foods
  • Sodium: less than 83% of foods

All nutrients (39)

Amounts for 1 drink, (12 fl oz) (368 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories151 kcal41 kcal
Protein0.331 g0.09 g1%
Carbohydrate38.3 g10.4 g14%
Dietary fiber0 g0 g0%
Total sugars38.2 g10.4 g
Water329 g89.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7.36 mg2 mg1%
Iron0.074 mg0.02 mg0%
Magnesium3.68 mg1 mg1%
Phosphorus0 mg0 mg0%
Potassium3.68 mg1 mg0%
Sodium36.8 mg10 mg2%
Zinc0.037 mg0.01 mg0%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.055 mg0.015 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.47 mg0.4 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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