Beverages, coffee, instant, decaffeinated, powder

100 g: 351 kcal, 11.6 g protein, 76 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories350

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 76g	28%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 12g	23%
Vitamin D 0mcg	0%
Calcium 140mg	10%
Iron 3.8mg	20%
Potassium 3500mg	70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (23% DV), Iron (21% DV), Magnesium (74% DV), Phosphorus (23% DV), Potassium (74% DV), Manganese (53% DV), Selenium (31% DV), Riboflavin (B2) (105% DV), Niacin (B3) (175% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 86% carbohydrate · 1% fat

Protein: 12 g 13%
Carbs: 76 g 86%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 21% of foods
Protein: more than 57% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 77% of foods

All nutrients (58)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	351 kcal	351 kcal
Protein	11.6 g	11.6 g	23%
Carbohydrate	76 g	76 g	28%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	3.2 g	3.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.2 g	0.2 g	0%
Saturated fat	0.101 g	0.101 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.021 g	0.021 g
Polyunsaturated fat	0.101 g	0.101 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	140 mg	140 mg	11%
Iron	3.8 mg	3.8 mg	21%
Magnesium	311 mg	311 mg	74%
Phosphorus	286 mg	286 mg	23%
Potassium	3501 mg	3501 mg	74%
Sodium	23 mg	23 mg	1%
Zinc	0.11 mg	0.11 mg	1%
Copper	0.069 mg	0.069 mg	8%
Manganese	1.22 mg	1.22 mg	53%
Selenium	17.3 mcg	17.3 mcg	31%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	1.9 mcg	1.9 mcg	2%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	1.36 mg	1.36 mg	105%
Niacin (B3)	28.1 mg	28.1 mg	175%
Pantothenic acid (B5)	0.097 mg	0.097 mg	2%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	102 mg	102 mg	19%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.028 g	0.028 g
Threonine	0.136 g	0.136 g
Isoleucine	0.164 g	0.164 g
Leucine	0.456 g	0.456 g
Lysine	0.092 g	0.092 g
Methionine	0.022 g	0.022 g
Cystine	0.193 g	0.193 g
Phenylalanine	0.25 g	0.25 g
Tyrosine	0.158 g	0.158 g
Valine	0.263 g	0.263 g
Arginine	0.05 g	0.05 g
Histidine	0.158 g	0.158 g
Alanine	0.32 g	0.32 g
Aspartic acid	0.456 g	0.456 g
Glutamic acid	1.94 g	1.94 g
Glycine	0.421 g	0.421 g
Proline	0.335 g	0.335 g
Serine	0.121 g	0.121 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	122 mg	122 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174133(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.