Beverages, fruit juice drink, greater than 3% juice, high vitamin C

1 cup, (8 fl oz) (238 g): 109 kcal, 0.3 g protein, 27 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 cup, (8 fl oz) (238 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 27g	10%
Dietary Fiber 0g	1%
Total Sugars 25g
Includes Added Sugars ≤25g	≤51%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (238 g) gives you

High in Vitamin C (66% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein: 0 g 1%
Carbs: 27 g 97%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 88% of foods
Protein: more than 6% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 19% of foods
Sodium: less than 84% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (238 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	109 kcal	46 kcal
Protein	0.309 g	0.13 g	1%
Carbohydrate	27 g	11.3 g	10%
Dietary fiber	0.238 g	0.1 g	1%
Total sugars	25.4 g	10.7 g
Water	210 g	88.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.262 g	0.11 g	0%
Saturated fat	0.04 g	0.017 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.005 g	0.002 g
Polyunsaturated fat	0.071 g	0.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	7.14 mg	3 mg	1%
Iron	0.595 mg	0.25 mg	3%
Magnesium	11.9 mg	5 mg	3%
Phosphorus	16.7 mg	7 mg	1%
Potassium	290 mg	122 mg	6%
Sodium	19 mg	8 mg	1%
Zinc	0.095 mg	0.04 mg	1%
Copper	0.031 mg	0.013 mg	3%
Manganese	0.143 mg	0.06 mg	6%
Selenium	0.238 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	11.9 mcg	5 mcg	1%
Vitamin C	59.5 mg	25 mg	66%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.119 mg	0.05 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.007 mg	0.003 mg	1%
Riboflavin (B2)	0.033 mg	0.014 mg	3%
Niacin (B3)	0.086 mg	0.036 mg	1%
Pantothenic acid (B5)	0.143 mg	0.06 mg	3%
Vitamin B6	0.076 mg	0.032 mg	4%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.28 mg	1.8 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171947(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.