basalfitstage
Recipe

Cabbage, napa, leaf, destemmed, raw

100 g: 0 kcal, 1.1 g protein, 0 g carbohydrate and 0 g fat.

Log 100 g to today

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat —
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 15mg1%
Total Carbohydrate —
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 1g2%
Vitamin D —
Calcium 40mg2%
Iron 0.3mg0%
Potassium 230mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

100% protein · 0% carbohydrate · 0% fat

Protein
1 g 100%
Carbs
0 g 0%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Protein: more than 17% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 41% of foods
  • Sodium: less than 81% of foods

All nutrients (14)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Protein1.06 g1.06 g2%
Dietary fiber1.2 g1.2 g4%
Total sugars2.77 g2.77 g
Water94.2 g94.2 g
Minerals (9)
NutrientPortion100 g% DV
Calcium35 mg35 mg3%
Iron0.255 mg0.255 mg1%
Magnesium11.3 mg11.3 mg3%
Phosphorus34.4 mg34.4 mg3%
Potassium235 mg235 mg5%
Sodium12.7 mg12.7 mg1%
Zinc0.253 mg0.253 mg2%
Copper0.024 mg0.024 mg3%
Manganese0.201 mg0.201 mg9%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin B60.086 mg0.086 mg5%

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