basalfitstage
Recipe

Candies, TWIZZLERS Strawberry Twists Candy

4 pieces, 1.6oz (45 g): 157 kcal, 1.2 g protein, 35.6 g carbohydrate and 1 g fat.

Log 4 pieces, 1.6oz (45 g) to today

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Nutrition Facts

Serving size4 pieces, 1.6oz (45 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 36g13%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars ≤18g≤36%
Protein 1g2%
Vitamin D —
Calcium 0mg0%
Iron 0.2mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 4 pieces, 1.6oz (45 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 91% carbohydrate · 6% fat

Protein
1 g 3%
Carbs
36 g 91%
Fat
1 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 21% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 63% of foods
  • Carbohydrate: more than 96% of foods
  • Dietary fiber: none
  • Total sugars: less than 6% of foods
  • Sodium: less than 28% of foods

All nutrients (13)

Amounts for 4 pieces, 1.6oz (45 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories157 kcal348 kcal
Protein1.15 g2.56 g2%
Carbohydrate35.6 g79.2 g13%
Dietary fiber0 g0 g0%
Total sugars17.8 g39.6 g
Water6.75 g15 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat1.04 g2.32 g1%
Saturated fat0 g0 g0%
Cholesterol0 mg0 mg0%
Minerals (3)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0.229 mg0.51 mg1%
Sodium129 mg287 mg6%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%

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