Celery, raw
100 g: 15 kcal, 0.5 g protein, 3.3 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories15
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 95mg | 4% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 1% |
| Vitamin D — | |
| Calcium 50mg | 4% |
| Iron 0mg | 0% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 79% carbohydrate · 9% fat
- Protein
- 0 g 12%
- Carbs
- 3 g 79%
- Fat
- 0 g 9%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 98% of foods
- Protein: more than 10% of foods
- Total fat: less than 89% of foods
- Carbohydrate: more than 39% of foods
- Sodium: less than 41% of foods
All nutrients (16)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 14.8 kcal | 14.8 kcal | |
| Protein | 0.492 g | 0.492 g | 1% |
| Carbohydrate | 3.32 g | 3.32 g | 1% |
| Water | 95.2 g | 95.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.163 g | 0.163 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 46.3 mg | 46.3 mg | 4% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 10.9 mg | 10.9 mg | 3% |
| Phosphorus | 21.6 mg | 21.6 mg | 2% |
| Potassium | 265 mg | 265 mg | 6% |
| Sodium | 97.2 mg | 97.2 mg | 4% |
| Zinc | 0.093 mg | 0.093 mg | 1% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0.076 mg | 0.076 mg | 3% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin B6 | 0.052 mg | 0.052 mg | 3% |
Similar foods
- Celeriac, cooked, boiled, drained, with salt
- Celeriac, cooked, boiled, drained, without salt
- Celeriac, raw
- Celery, cooked, boiled, drained, with salt
- Celery, cooked, boiled, drained, without salt
- Celtuce, raw
- Chard, swiss, cooked, boiled, drained, with salt
- Chard, swiss, cooked, boiled, drained, without salt
- Chard, swiss, raw
- Chayote, fruit, cooked, boiled, drained, with salt
Sources
- USDA FoodData Central record 2346405(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.