Cranberries, dried, sweetened
100 g: 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories0
% Daily Value*
| Total Fat — | |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 0mg | 0% |
| Total Carbohydrate — | |
| Dietary Fiber 4g | 16% |
| Total Sugars 69g | |
| Includes Added Sugars ≤69g | ≤139% |
| Protein — | |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 60mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Compared with other foods
Per 100 g, against every food in USDA's data.
- Dietary fiber: more than 87% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 88% of foods
All nutrients (17)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Dietary fiber | 4.36 g | 4.36 g | 16% |
| Total sugars | 69.3 g | 69.3 g | |
| Water | 14.9 g | 14.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 9.06 mg | 9.06 mg | 1% |
| Iron | 0.147 mg | 0.147 mg | 1% |
| Magnesium | 4.5 mg | 4.5 mg | 1% |
| Phosphorus | 8.06 mg | 8.06 mg | 1% |
| Potassium | 64.2 mg | 64.2 mg | 1% |
| Sodium | 4.66 mg | 4.66 mg | 0% |
| Zinc | 0.061 mg | 0.061 mg | 1% |
| Copper | 0.035 mg | 0.035 mg | 4% |
| Manganese | 0.176 mg | 0.176 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.09 mg | 0.09 mg | 7% |
| Niacin (B3) | 0.097 mg | 0.097 mg | 1% |
| Vitamin B6 | 0.012 mg | 0.012 mg | 1% |
Similar foods
- Cherries, sweet, raw
- Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Cherry juice, tart
- Clementines, raw
- Crabapples, raw
- Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Cranberries, raw
- Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
- Cranberry juice, not fortified, from concentrate, shelf stable
- Cranberry juice, unsweetened
Sources
- USDA FoodData Central record 2758976(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.