Cranberry juice, not fortified, from concentrate, shelf stable
100 g: 31 kcal, 0 g protein, 7.3 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories30
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 5mg | 0% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber — | |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤7% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 91% carbohydrate · 9% fat
- Protein
- 0 g 0%
- Carbs
- 7 g 91%
- Fat
- 0 g 9%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 92% of foods
- Protein: none
- Total fat: less than 82% of foods
- Carbohydrate: more than 49% of foods
- Total sugars: less than 37% of foods
- Sodium: less than 85% of foods
All nutrients (20)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 31.3 kcal | 31.3 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 7.26 g | 7.26 g | 3% |
| Total sugars | 3.41 g | 3.41 g | |
| Water | 92.3 g | 92.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.338 g | 0.338 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6.64 mg | 6.64 mg | 1% |
| Iron | 0.126 mg | 0.126 mg | 1% |
| Magnesium | 4.38 mg | 4.38 mg | 1% |
| Phosphorus | 3.3 mg | 3.3 mg | 0% |
| Potassium | 70.6 mg | 70.6 mg | 2% |
| Sodium | 6.34 mg | 6.34 mg | 0% |
| Zinc | 0.041 mg | 0.041 mg | 0% |
| Copper | 0.013 mg | 0.013 mg | 1% |
| Manganese | 0.211 mg | 0.211 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.018 mg | 0.018 mg | 1% |
| Niacin (B3) | 0.009 mg | 0.009 mg | 0% |
| Vitamin B6 | 0.009 mg | 0.009 mg | 1% |
| Folate | 8.97 mcg | 8.97 mcg | 2% |
Similar foods
- Crabapples, raw
- Cranberries, dried, sweetened
- Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Cranberries, raw
- Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
- Cranberry juice, unsweetened
- Cranberry sauce, canned, sweetened
- Cranberry sauce, jellied, canned, OCEAN SPRAY
- Cranberry sauce, whole, canned, OCEAN SPRAY
- Cranberry-orange relish, canned
Sources
- USDA FoodData Central record 2003594(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.