basalfitstage
Recipe

Cranberry juice cocktail, frozen concentrate, prepared with water

8 fl oz (237 g): 111 kcal, 0 g protein, 28 g carbohydrate and 0 g fat.

Log 8 fl oz (237 g) to today

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Nutrition Facts

Serving size8 fl oz (237 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars 23g
Includes Added Sugars ≤23g≤46%
Protein 0g0%
Vitamin D —
Calcium 10mg0%
Iron 0.2mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (237 g) gives you

High in Vitamin C (28% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
28 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 4% of foods
  • Total fat: none
  • Carbohydrate: more than 58% of foods
  • Dietary fiber: none
  • Total sugars: less than 21% of foods
  • Sodium: less than 90% of foods

All nutrients (37)

Amounts for 8 fl oz (237 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories111 kcal47 kcal
Protein0.024 g0.01 g0%
Carbohydrate28 g11.8 g10%
Dietary fiber0 g0 g0%
Total sugars23.1 g9.76 g
Water209 g88.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium11.8 mg5 mg1%
Iron0.166 mg0.07 mg1%
Magnesium4.74 mg2 mg1%
Phosphorus2.37 mg1 mg0%
Potassium28.4 mg12 mg1%
Sodium9.48 mg4 mg0%
Zinc0.047 mg0.02 mg0%
Copper0.028 mg0.012 mg3%
Manganese0.076 mg0.032 mg3%
Selenium0 mcg0 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C24.9 mg10.5 mg28%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.012 mg0.005 mg1%
Riboflavin (B2)0.017 mg0.007 mg1%
Niacin (B3)0.021 mg0.009 mg0%
Pantothenic acid (B5)0.265 mg0.112 mg5%
Vitamin B60.026 mg0.011 mg2%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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