Crustaceans, shrimp, raw
100 g: 85 kcal, 20.1 g protein, 0 g carbohydrate and 0.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories90
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 160mg | 54% |
| Sodium 120mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 20g | 40% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 0.5mg | 2% |
| Potassium 260mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (40% DV), Copper (43% DV)
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
95% protein · 0% carbohydrate · 5% fat
- Protein
- 20 g 95%
- Carbs
- 0 g 0%
- Fat
- 1 g 5%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 76% of foods
- Protein: more than 73% of foods
- Total fat: less than 78% of foods
- Carbohydrate: none
- Sodium: less than 39% of foods
All nutrients (22)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 85 kcal | 85 kcal | |
| Protein | 20.1 g | 20.1 g | 40% |
| Carbohydrate | 0 g | 0 g | 0% |
| Water | 78.5 g | 78.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.51 g | 0.51 g | 1% |
| Saturated fat | 0.101 g | 0.101 g | 1% |
| Trans fat | 0.004 g | 0.004 g | |
| Monounsaturated fat | 0.086 g | 0.086 g | |
| Polyunsaturated fat | 0.152 g | 0.152 g | |
| Omega-3 ALA | 0.002 g | 0.002 g | |
| Omega-3 EPA | 0.03 g | 0.03 g | |
| Omega-3 DHA | 0.031 g | 0.031 g | |
| Cholesterol | 161 mg | 161 mg | 54% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 64 mg | 64 mg | 5% |
| Iron | 0.52 mg | 0.52 mg | 3% |
| Magnesium | 35 mg | 35 mg | 8% |
| Phosphorus | 214 mg | 214 mg | 17% |
| Potassium | 264 mg | 264 mg | 6% |
| Sodium | 119 mg | 119 mg | 5% |
| Zinc | 1.34 mg | 1.34 mg | 12% |
| Copper | 0.391 mg | 0.391 mg | 43% |
| Manganese | 0.033 mg | 0.033 mg | 1% |
Similar foods
- Crustaceans, shrimp, mixed species, canned
- Crustaceans, shrimp, mixed species, cooked, breaded and fried
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- Crustaceans, shrimp, mixed species, imitation, made from surimi
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- Fish, anchovy, european, canned in oil, drained solids
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Sources
- USDA FoodData Central record 175179(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.