Frozen novelties, No Sugar Added, FUDGSICLE pops

100 g: 124 kcal, 3.7 g protein, 23.1 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories120

% Daily Value*

Total Fat 2g	2%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 95mg	4%
Total Carbohydrate 23g	8%
Dietary Fiber 2g	5%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 4g	7%
Vitamin D 0mcg	0%
Calcium 230mg	20%
Iron 1.6mg	8%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 75% carbohydrate · 13% fat

Protein: 4 g 12%
Carbs: 23 g 75%
Fat: 2 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 66% of foods
Protein: more than 34% of foods
Total fat: less than 66% of foods
Carbohydrate: more than 72% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 30% of foods
Sodium: less than 42% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	124 kcal	124 kcal
Protein	3.67 g	3.67 g	7%
Carbohydrate	23.1 g	23.1 g	8%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	5.1 g	5.1 g
Water	69.9 g	69.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	1.87 g	1.87 g	2%
Saturated fat	0.984 g	0.984 g	5%
Trans fat	0.003 g	0.003 g
Monounsaturated fat	0.649 g	0.649 g
Polyunsaturated fat	0.149 g	0.149 g
Omega-3 ALA	0.003 g	0.003 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	231 mg	231 mg	18%
Iron	1.58 mg	1.58 mg	9%
Magnesium	27 mg	27 mg	6%
Phosphorus	160 mg	160 mg	13%
Potassium	253 mg	253 mg	5%
Sodium	96 mg	96 mg	4%
Zinc	0.55 mg	0.55 mg	5%
Copper	0.107 mg	0.107 mg	12%
Manganese	0.15 mg	0.15 mg	7%
Selenium	1.7 mcg	1.7 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.3 mg	0.3 mg	2%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.07 mg	0.07 mg	6%
Riboflavin (B2)	0.23 mg	0.23 mg	18%
Niacin (B3)	0.175 mg	0.175 mg	1%
Pantothenic acid (B5)	0.272 mg	0.272 mg	5%
Vitamin B6	0.058 mg	0.058 mg	3%
Folate	6 mcg	6 mcg	2%
Vitamin B12	0.07 mcg	0.07 mcg	3%
Choline	11.7 mg	11.7 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	4 mg	4 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170258(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.