basalfitstage
Recipe

Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted

1 scoop (9 g): 45 kcal, 0.9 g protein, 5 g carbohydrate and 2.4 g fat.

Log 1 scoop (9 g) to today

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Nutrition Facts

Serving size1 scoop (9 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol <5mg1%
Sodium 10mg1%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤9%
Protein <1g2%
Vitamin D 0.7mcg4%
Calcium 30mg2%
Iron 0.8mg4%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 scoop (9 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 45% carbohydrate · 47% fat

Protein
1 g 8%
Carbs
5 g 45%
Fat
2 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 6% of foods
  • Protein: more than 54% of foods
  • Total fat: less than 9% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: none
  • Total sugars: less than 3% of foods
  • Sodium: less than 38% of foods

All nutrients (35)

Amounts for 1 scoop (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories45.2 kcal514 kcal
Protein0.924 g10.5 g2%
Carbohydrate5.03 g57.2 g2%
Dietary fiber0 g0 g0%
Total sugars4.66 g53 g
Water0.246 g2.8 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat2.38 g27 g3%
Saturated fat0.994 g11.3 g5%
Monounsaturated fat0.818 g9.3 g
Polyunsaturated fat0.449 g5.1 g
Omega-3 DHA0.015 g0.17 g
Cholesterol2.82 mg32 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium34.3 mg390 mg3%
Iron0.792 mg9 mg4%
Magnesium3.52 mg40 mg1%
Phosphorus19.4 mg220 mg2%
Potassium47.5 mg540 mg1%
Sodium11.9 mg135 mg1%
Zinc0.44 mg5 mg4%
Copper0.033 mg0.38 mg4%
Manganese0.007 mg0.075 mg0%
Selenium1.23 mcg14 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A39.6 mcg450 mcg4%
Vitamin C5.28 mg60 mg6%
Vitamin D0.66 mcg7.5 mcg3%
Vitamin E0.396 mg4.5 mg3%
Vitamin K3.96 mcg45 mcg3%
Thiamin (B1)0.035 mg0.4 mg3%
Riboflavin (B2)0.062 mg0.7 mg5%
Niacin (B3)0.44 mg5 mg3%
Pantothenic acid (B5)0.22 mg2.5 mg4%
Vitamin B60.026 mg0.3 mg2%
Folate12 mcg136 mcg3%
Vitamin B120.132 mcg1.5 mcg6%
Choline10.6 mg120 mg2%

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