Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA

1 fl oz (31 g): 31 kcal, 1 g protein, 3.4 g carbohydrate and 1.5 g fat.

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol <5mg	1%
Sodium 20mg	1%
Total Carbohydrate 3g	1%
Dietary Fiber —
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein <1g	2%
Vitamin D 2.2mcg	10%
Calcium 50mg	4%
Iron 0.5mg	2%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 44% carbohydrate · 43% fat

Protein: 1 g 13%
Carbs: 3 g 44%
Fat: 1 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 72% of foods
Protein: more than 31% of foods
Total fat: less than 51% of foods
Carbohydrate: more than 56% of foods
Total sugars: less than 46% of foods
Sodium: less than 53% of foods

All nutrients (34)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	30.8 kcal	101 kcal
Protein	0.976 g	3.2 g	2%
Carbohydrate	3.39 g	11.1 g	1%
Total sugars	0.61 g	2 g
Water	24.4 g	80 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	1.46 g	4.8 g	2%
Saturated fat	0.671 g	2.2 g	3%
Monounsaturated fat	0.412 g	1.35 g
Polyunsaturated fat	0.308 g	1.01 g
Omega-3 DHA	0.005 g	0.016 g
Cholesterol	2.44 mg	8 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	48.5 mg	159 mg	4%
Iron	0.531 mg	1.74 mg	3%
Magnesium	2.75 mg	9 mg	1%
Phosphorus	26.5 mg	87 mg	2%
Potassium	29 mg	95 mg	1%
Sodium	20.7 mg	68 mg	1%
Zinc	0.442 mg	1.45 mg	4%
Copper	0.035 mg	0.116 mg	4%
Manganese	0.002 mg	0.006 mg	0%
Selenium	1.46 mcg	4.8 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	122 mcg	400 mcg	14%
Vitamin C	5.89 mg	19.3 mg	7%
Vitamin D	2.2 mcg	7.2 mcg	11%
Vitamin E	0.824 mg	2.7 mg	5%
Vitamin K	2.65 mcg	8.7 mcg	2%
Thiamin (B1)	0.059 mg	0.193 mg	5%
Riboflavin (B2)	0.088 mg	0.29 mg	7%
Niacin (B3)	1.19 mg	3.9 mg	7%
Pantothenic acid (B5)	0.354 mg	1.16 mg	7%
Vitamin B6	0.044 mg	0.145 mg	3%
Folate	11.9 mcg	39 mcg	3%
Vitamin B12	0.073 mcg	0.24 mcg	3%
Choline	7.01 mg	23 mg	1%

Similar foods

Sources

USDA FoodData Central record 172290(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.