basalfitstage
Recipe

Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA

100 g: 101 kcal, 3.2 g protein, 11.1 g carbohydrate and 4.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 5g6%
Saturated Fat 2g11%
Trans Fat —
Cholesterol 10mg3%
Sodium 70mg3%
Total Carbohydrate 11g4%
Dietary Fiber —
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein 3g6%
Vitamin D 7.2mcg35%
Calcium 160mg10%
Iron 1.7mg10%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (44% DV), Vitamin C (21% DV), Vitamin D (36% DV), Riboflavin (B2) (22% DV), Niacin (B3) (24% DV), Pantothenic acid (B5) (23% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 44% carbohydrate · 43% fat

Protein
3 g 13%
Carbs
11 g 44%
Fat
5 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 72% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 51% of foods
  • Carbohydrate: more than 56% of foods
  • Total sugars: less than 46% of foods
  • Sodium: less than 53% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories101 kcal101 kcal
Protein3.2 g3.2 g6%
Carbohydrate11.1 g11.1 g4%
Total sugars2 g2 g
Water80 g80 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat4.8 g4.8 g6%
Saturated fat2.2 g2.2 g11%
Monounsaturated fat1.35 g1.35 g
Polyunsaturated fat1.01 g1.01 g
Omega-3 DHA0.016 g0.016 g
Cholesterol8 mg8 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium159 mg159 mg12%
Iron1.74 mg1.74 mg10%
Magnesium9 mg9 mg2%
Phosphorus87 mg87 mg7%
Potassium95 mg95 mg2%
Sodium68 mg68 mg3%
Zinc1.45 mg1.45 mg13%
Copper0.116 mg0.116 mg13%
Manganese0.006 mg0.006 mg0%
Selenium4.8 mcg4.8 mcg9%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A400 mcg400 mcg44%
Vitamin C19.3 mg19.3 mg21%
Vitamin D7.2 mcg7.2 mcg36%
Vitamin E2.7 mg2.7 mg18%
Vitamin K8.7 mcg8.7 mcg7%
Thiamin (B1)0.193 mg0.193 mg16%
Riboflavin (B2)0.29 mg0.29 mg22%
Niacin (B3)3.9 mg3.9 mg24%
Pantothenic acid (B5)1.16 mg1.16 mg23%
Vitamin B60.145 mg0.145 mg9%
Folate39 mcg39 mcg10%
Vitamin B120.24 mcg0.24 mcg10%
Choline23 mg23 mg4%

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