Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted

100 g: 514 kcal, 10.5 g protein, 57.2 g carbohydrate and 27 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories510

% Daily Value*

Total Fat 27g	35%
Saturated Fat 11g	57%
Trans Fat —
Cholesterol 30mg	11%
Sodium 135mg	6%
Total Carbohydrate 57g	21%
Dietary Fiber 0g	0%
Total Sugars 53g
Includes Added Sugars ≤53g	≤106%
Protein 11g	21%
Vitamin D 7.5mcg	40%
Calcium 390mg	30%
Iron 9mg	50%
Potassium 540mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (21% DV), Calcium (30% DV), Iron (50% DV), Zinc (45% DV), Copper (42% DV), Selenium (25% DV), Vitamin A (50% DV), Vitamin C (67% DV), Vitamin D (38% DV), Vitamin E (30% DV), Vitamin K (38% DV), Thiamin (B1) (33% DV), Riboflavin (B2) (54% DV), Niacin (B3) (31% DV), Pantothenic acid (B5) (50% DV), Folate (34% DV), Vitamin B12 (63% DV), Choline (22% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 45% carbohydrate · 47% fat

Protein: 11 g 8%
Carbs: 57 g 45%
Fat: 27 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 54% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: none
Total sugars: less than 3% of foods
Sodium: less than 38% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	514 kcal	514 kcal
Protein	10.5 g	10.5 g	21%
Carbohydrate	57.2 g	57.2 g	21%
Dietary fiber	0 g	0 g	0%
Total sugars	53 g	53 g
Water	2.8 g	2.8 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	27 g	27 g	35%
Saturated fat	11.3 g	11.3 g	57%
Monounsaturated fat	9.3 g	9.3 g
Polyunsaturated fat	5.1 g	5.1 g
Omega-3 DHA	0.17 g	0.17 g
Cholesterol	32 mg	32 mg	11%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	390 mg	390 mg	30%
Iron	9 mg	9 mg	50%
Magnesium	40 mg	40 mg	10%
Phosphorus	220 mg	220 mg	18%
Potassium	540 mg	540 mg	11%
Sodium	135 mg	135 mg	6%
Zinc	5 mg	5 mg	45%
Copper	0.38 mg	0.38 mg	42%
Manganese	0.075 mg	0.075 mg	3%
Selenium	14 mcg	14 mcg	25%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	450 mcg	450 mcg	50%
Vitamin C	60 mg	60 mg	67%
Vitamin D	7.5 mcg	7.5 mcg	38%
Vitamin E	4.5 mg	4.5 mg	30%
Vitamin K	45 mcg	45 mcg	38%
Thiamin (B1)	0.4 mg	0.4 mg	33%
Riboflavin (B2)	0.7 mg	0.7 mg	54%
Niacin (B3)	5 mg	5 mg	31%
Pantothenic acid (B5)	2.5 mg	2.5 mg	50%
Vitamin B6	0.3 mg	0.3 mg	18%
Folate	136 mcg	136 mcg	34%
Vitamin B12	1.5 mcg	1.5 mcg	63%
Choline	120 mg	120 mg	22%

Similar foods

Sources

USDA FoodData Central record 173523(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.