basalfitstage
Recipe

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron

1 fl oz (30 g): 20 kcal, 0.6 g protein, 2.2 g carbohydrate and 1 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 0mg0%
Sodium 10mg1%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein <1g1%
Vitamin D 1.2mcg6%
Calcium 30mg2%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 43% carbohydrate · 45% fat

Protein
1 g 12%
Carbs
2 g 43%
Fat
1 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 81% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 58% of foods
  • Carbohydrate: more than 49% of foods
  • Dietary fiber: none
  • Total sugars: less than 26% of foods
  • Sodium: less than 72% of foods

All nutrients (38)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories20.1 kcal66 kcal
Protein0.599 g1.97 g1%
Carbohydrate2.19 g7.21 g1%
Dietary fiber0 g0 g0%
Total sugars2.2 g7.23 g
Water26.6 g87.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.02 g3.34 g1%
Saturated fat0.51 g1.68 g3%
Monounsaturated fat0.006 g0.021 g
Polyunsaturated fat0.354 g1.16 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.003 g0.01 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium32.8 mg108 mg3%
Iron0.1 mg0.33 mg1%
Magnesium1.82 mg6 mg0%
Phosphorus16.4 mg54 mg1%
Potassium19.5 mg64 mg0%
Sodium11.6 mg38 mg1%
Zinc0.298 mg0.98 mg3%
Copper0.024 mg0.079 mg3%
Manganese0.001 mg0.004 mg0%
Selenium0.547 mcg1.8 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A76 mcg250 mcg8%
Vitamin C3.98 mg13.1 mg4%
Vitamin D1.19 mcg3.9 mcg6%
Vitamin E0.565 mg1.86 mg4%
Vitamin K1.58 mcg5.2 mcg1%
Thiamin (B1)0.04 mg0.131 mg3%
Riboflavin (B2)0.06 mg0.197 mg5%
Niacin (B3)0.797 mg2.62 mg5%
Pantothenic acid (B5)0.239 mg0.787 mg5%
Vitamin B60.03 mg0.098 mg2%
Folate13.7 mcg45 mcg3%
Vitamin B120.049 mcg0.16 mcg2%
Choline4.01 mg13.2 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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