basalfitstage
Recipe

Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

1 scoop (9 g): 44 kcal, 1 g protein, 5 g carbohydrate and 2.3 g fat.

Log 1 scoop (9 g) to today

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Nutrition Facts

Serving size1 scoop (9 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol <5mg1%
Sodium 10mg1%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein <1g2%
Vitamin D 0.7mcg4%
Calcium 30mg2%
Iron 0.7mg4%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 scoop (9 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 45% carbohydrate · 46% fat

Protein
1 g 9%
Carbs
5 g 45%
Fat
2 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 6% of foods
  • Protein: more than 56% of foods
  • Total fat: less than 10% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: none
  • Total sugars: less than 6% of foods
  • Sodium: less than 38% of foods

All nutrients (36)

Amounts for 1 scoop (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories44.3 kcal509 kcal
Protein0.983 g11.3 g2%
Carbohydrate4.99 g57.3 g2%
Dietary fiber0 g0 g0%
Total sugars3.42 g39.3 g
Water0.217 g2.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.27 g26.1 g3%
Saturated fat1.01 g11.7 g5%
Monounsaturated fat0.739 g8.5 g
Polyunsaturated fat0.512 g5.88 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol2.78 mg32 mg1%
Minerals (9)
NutrientPortion100 g% DV
Calcium29.8 mg343 mg2%
Iron0.67 mg7.7 mg4%
Magnesium3.13 mg36 mg1%
Phosphorus16 mg184 mg1%
Potassium48.1 mg553 mg1%
Sodium12 mg138 mg1%
Zinc0.357 mg4.1 mg3%
Copper0.036 mg0.41 mg4%
Selenium0.887 mcg10.2 mcg2%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A40.1 mcg461 mcg4%
Vitamin C4.01 mg46.1 mg4%
Vitamin D0.67 mcg7.7 mcg3%
Vitamin E0.67 mg7.7 mg4%
Vitamin K3.57 mcg41 mcg3%
Thiamin (B1)0.045 mg0.512 mg4%
Riboflavin (B2)0.062 mg0.717 mg5%
Niacin (B3)0.468 mg5.38 mg3%
Vitamin B60.033 mg0.384 mg2%
Folate11.4 mcg131 mcg3%
Vitamin B120.096 mcg1.1 mcg4%
Choline5.34 mg61.4 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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