Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
1 serving (28 g): 106 kcal, 1.7 g protein, 22.3 g carbohydrate and 1 g fat.
Log 1 serving (28 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 610mg | 27% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 3% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (28 g) gives you
Low in total fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 85% carbohydrate · 9% fat
- Protein
- 2 g 6%
- Carbs
- 22 g 85%
- Fat
- 1 g 9%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 16% of foods
- Protein: more than 42% of foods
- Total fat: less than 56% of foods
- Carbohydrate: more than 97% of foods
- Sodium: less than 1% of foods
All nutrients (6)
Amounts for 1 serving (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 106 kcal | 377 kcal | |
| Protein | 1.71 g | 6.1 g | 3% |
| Carbohydrate | 22.3 g | 79.8 g | 8% |
| Water | 0.896 g | 3.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.04 g | 3.7 g | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 611 mg | 2182 mg | 27% |
Similar foods
- Ice cream cones, cake or wafer-type
- Ice cream cones, sugar, rolled-type
- Interstate Brands Corp, Wonder Hamburger Rolls
- Keebler, Keebler Chocolate Graham SELECTS
- Keikitos (muffins), Latino bakery item
- Kraft, Stove Top Stuffing Mix Chicken Flavor
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda
Sources
- USDA FoodData Central record 167514(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.