Leavening agents, yeast, baker's, compressed

1 cake, (0.6 oz) (17 g): 18 kcal, 1.4 g protein, 3.1 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 cake, (0.6 oz) (17 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	5%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.6mg	4%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake, (0.6 oz) (17 g) gives you

High in Thiamin (B1) (27% DV), Folate (33% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

27% protein · 59% carbohydrate · 14% fat

Protein: 1 g 27%
Carbs: 3 g 59%
Fat: 0 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 71% of foods
Protein: more than 49% of foods
Total fat: less than 66% of foods
Carbohydrate: more than 66% of foods
Dietary fiber: more than 94% of foods
Total sugars: none
Sodium: less than 75% of foods

All nutrients (57)

Amounts for 1 cake, (0.6 oz) (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	17.9 kcal	105 kcal
Protein	1.43 g	8.4 g	3%
Carbohydrate	3.08 g	18.1 g	1%
Dietary fiber	1.38 g	8.1 g	5%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	11.7 g	69 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.323 g	1.9 g	0%
Saturated fat	0.041 g	0.243 g	0%
Monounsaturated fat	0.178 g	1.05 g
Polyunsaturated fat	0.001 g	0.004 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.23 mg	19 mg	0%
Iron	0.552 mg	3.25 mg	3%
Magnesium	6.8 mg	40 mg	2%
Phosphorus	57.1 mg	336 mg	5%
Potassium	102 mg	601 mg	2%
Sodium	5.1 mg	30 mg	0%
Zinc	1.69 mg	9.97 mg	15%
Copper	0.025 mg	0.148 mg	3%
Manganese	0.034 mg	0.2 mg	1%
Selenium	1.38 mcg	8.1 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.017 mg	0.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.32 mg	1.88 mg	27%
Riboflavin (B2)	0.192 mg	1.13 mg	15%
Niacin (B3)	2.09 mg	12.3 mg	13%
Pantothenic acid (B5)	0.833 mg	4.9 mg	17%
Vitamin B6	0.073 mg	0.43 mg	4%
Folate	133 mcg	785 mcg	33%
Vitamin B12	0.002 mcg	0.01 mcg	0%
Choline	5.44 mg	32 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.018 g	0.106 g
Threonine	0.074 g	0.435 g
Isoleucine	0.081 g	0.476 g
Leucine	0.114 g	0.668 g
Lysine	0.117 g	0.69 g
Methionine	0.028 g	0.166 g
Cystine	0.019 g	0.112 g
Phenylalanine	0.069 g	0.407 g
Tyrosine	0.059 g	0.345 g
Valine	0.087 g	0.512 g
Arginine	0.079 g	0.462 g
Histidine	0.037 g	0.217 g
Alanine	0.094 g	0.553 g
Aspartic acid	0.145 g	0.853 g
Glutamic acid	0.21 g	1.24 g
Glycine	0.069 g	0.407 g
Proline	0.061 g	0.357 g
Serine	0.07 g	0.413 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175042(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.